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🌈 LGBTQ+ Community, Disordered Eating, & Punk Culture with Kristin Lawton

Season 1 Episode 11

This week we are joined by anti-diet dietitian and self-proclaimed pop punk, Kristin Lawton!  In this episode, we discuss:

Kristin's story with her re…

4 years ago

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🧪 Weight-Inclusive Dietetics Education & The Troubles with Nutrition Research with Dr. Lizzy Pope

Season 1 Episode 10

This week we are joined by  Dr. Lizzy Pope, anti-diet dietitian and director of the dietetic program at The University of Vermont (my alma mater). In…

4 years ago

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💪 Bro Science & Diet Culture in the Male Community with Chris Irish

Season 1 Episode 9

This week we are joined by Chris Irish, a fellow anti-diet dietitian. In this episode, we discuss:

Chris’s story with his relationship with food and b…

4 years ago

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🍪 Cannabis & Intuitive Eating | Navigating High Munchies Without Binging

Season 1 Episode 8

If you want to be able to peacefully get stoned without ending up in a high binge, this episode was made for you. In our first every solo episode, I'…

4 years ago

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🧗‍♀️Wellness Culture in Mountain Towns with Katie Campbell

Season 1 Episode 7

Before diving into this week's guest interview, I answer a listener question on how to navigate Intuitive Eating when you are prescribed a medication…

4 years, 1 month ago

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🕯️ Slow Living & Weight Stigma in Healthcare with Megan Luybli

Season 1 Episode 6


Before diving into this week's guest interview, I answer a listener question on why you're still binging even after you've allowed all foods. I addre…

4 years, 1 month ago

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👊 Divesting From Diet Culture is An Act of Social Justice with Emily Holt- Gosselin

Season 1 Episode 5


This week we are joined by Emily Holt-Gosselin, a fellow Certified Intuitive Eating Counselor who is also a yoga instructor. In this episode, we disc…

4 years, 1 month ago

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🤰Intuitive Eating in Pregnancy & Diet Culture in Motherhood with Tory Stroker

Season 1 Episode 4

Before diving into this week's guest interview, I introduce a NEW segment  where I'll be answering listener questions! I kick off this segment by ans…

4 years, 1 month ago

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✨ Finding Resonance & Harnessing Ancestral Wisdom with Rel Brender

Season 1 Episode 3

In this week's episode we're joined by Rel Brender,  a question-asker, mistake-maker, earth steward, and Jewish ritual candlemaker in pursuit of an a…

4 years, 2 months ago

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💁🏻‍♀️ Cultivating Authentic Body Confidence with Molly Seifert

Season 1 Episode 1

Body Image Expert, Molly Seifert,  joins us to discuss how to cultivate authentic, sustainable body confidence. In this episode we talk about:

Molly's…

4 years, 2 months ago

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