Episode Details
Back to Episodes🌈 LGBTQ+ Community, Disordered Eating, & Punk Culture with Kristin Lawton
Description
This week we are joined by anti-diet dietitian and self-proclaimed pop punk, Kristin Lawton! In this episode, we discuss:
- Kristin's story with her relationship with food and body
- How Kristin's approach to counseling and personal training has changed since learning about Intuitive Eating and Health at Every Size
- The intersection of pop punk culture and anti-diet culture
- Dieting as a powerful political sedativeÂ
- Disordered eating and body image struggles in the LGBTQ+ community
- Barriers to getting eating disorder treatment in the LGBTQ+ community
Before diving into this week's guest interview, I answer a listener question on why we crave calorie-dense foods when stressed.
Download Kristin's glossary of terms for talking about the LGBTQ+ community plus other helpful resources here
Connect with Kristin on Instagram @thepoppunkdietitan
Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Submit your question(s) here for chance to have it answered on an upcoming podcast episode
Follow me on Instagram for more intuitive eating content @leahkern.rd
Visit my website to learn more about my coaching offerings
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