Episode Details

This week we are joined by Chris Irish, a fellow anti-diet dietitian. In this episode, we discuss:

• Chris’s story with his relationship with food and body
• Chris’s unlikely journey into the dietetics career path
• How studying to become a dietitian changed Chris’s relationship with food
• Common “bro science” myths and the danger of taking advice from  other people's anecdotal experiences 
• Why so many men are obsessed with protein
• The unique ways in which body image struggles manifest amongst the male community  and how Chris helps clients through these struggles
• Why college creates the “perfect storm” for disordered eating behaviors  

Before diving into this week's guest interview, I answer a listener question on how to navigate diet culture comments coming from loved ones. Click here to download the FREE resource I mention while answering the listener question.

Connect with Chris on Instagram @chris.irish.rd
Inquire about Chris's services here

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