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Evening - Your Values at Play
Evening - Your Values at Play

Season 20

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

6 months ago

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Reflection - I Invite Play and Lightness into My Day
Reflection - I Invite Play and Lightness into My Day

Season 20

This is a companion podcast for this morning's mantra.

Somewhere beneath the responsibilities and routines, the child in us still wants to explore. T…

6 months ago

Short Long
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I Invite Play and Lightness into My Day
I Invite Play and Lightness into My Day

Season 20 Episode 90

Somewhere beneath the responsibilities and routines, the child in us still wants to explore. Today's meditation is an invitation to approach the day …

6 months, 1 week ago

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Evening - Quiet Your Inner Critic
Evening - Quiet Your Inner Critic

Season 20

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

6 months, 1 week ago

Short Long
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Reflection - I Speak My Truth and Create My Freedom
Reflection - I Speak My Truth and Create My Freedom

Season 20

This is a companion podcast for this morning's mantra.

Silence can feel safe, but over time it builds tension. Today's meditation explores the quiet …

6 months, 1 week ago

Short Long
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I Speak My Truth and Create My Freedom
I Speak My Truth and Create My Freedom

Season 20 Episode 89

Silence can feel safe, but over time it builds tension. Today's meditation explores the quiet courage it takes to speak honestly — and how finding ou…

6 months, 1 week ago

Short Long
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Evening - Good Qualities of Personal Success
Evening - Good Qualities of Personal Success

Season 20

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

6 months, 1 week ago

Short Long
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Reflection - I Accept the Challenge and Renew My Strength
Reflection - I Accept the Challenge and Renew My Strength

Season 20

This is a companion podcast for this morning's mantra.

Challenge is not the enemy — it's the teacher. Today's meditation invites us to lean into diff…

6 months, 1 week ago

Short Long
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I Accept the Challenge and Renew My Strength
I Accept the Challenge and Renew My Strength

Season 20 Episode 88

Challenge is not the enemy — it's the teacher. Today's meditation invites us to lean into difficulty, reconnect with our original intention, and find…

6 months, 1 week ago

Short Long
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Evening - Break the Silence
Evening - Break the Silence

Season 20

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

6 months, 1 week ago

Short Long
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