Podcast Episodes

Living Miserably or Joyfully is a Choice

Season 19 Episode 106

Happiness is not a destination — it’s a decision we make moment by moment. Today’s meditation explores how our mindset shapes our reality and reminds…

4 months, 2 weeks ago

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Evening - Setting the Standard

Season 19

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

4 months, 2 weeks ago

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Reflection - I Choose How I Live My Life

Season 19

Life is not something that happens to us — it unfolds through our choices. Today’s meditation is a reminder that we are the authors of our own story.…

4 months, 2 weeks ago

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I Choose How I Live My Life

Season 19 Episode 105

Life is not something that happens to us — it unfolds through our choices. Today’s meditation is a reminder that we are the authors of our own story.…

4 months, 2 weeks ago

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Evening - Seeking Approval

Season 19

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

4 months, 2 weeks ago

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Reflection - My Mind Grows Stronger Through Challenge

Season 19

This is a companion podcast for this morning's mantra.

Growth doesn’t always feel graceful — but every challenge is an opportunity to strengthen the …

4 months, 2 weeks ago

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My Mind Grows Stronger Through Challenge

Season 19 Episode 104

Growth doesn’t always feel graceful — but every challenge is an opportunity to strengthen the mind. Today’s meditation reminds us that discomfort is …

4 months, 2 weeks ago

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Evening - Seek Advice Wisely

Season 19

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

4 months, 2 weeks ago

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Reflection - I Have the Courage to be Myself

Season 19

True peace begins when we stop shrinking to fit the expectations of others. Today’s meditation invites you to stand in your truth — to release the ne…

4 months, 2 weeks ago

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I Have the Courage to be Myself

Season 19 Episode 103

True peace begins when we stop shrinking to fit the expectations of others. Today’s meditation invites you to stand in your truth — to release the ne…

4 months, 2 weeks ago

View Episode