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Reflection - I Allow Myself Time to Simply Be
Season 20
This is a companion podcast for this morning's mantra.
Rest is not a reward. Today's meditation is a reminder that stillness is always available — th…
5 months, 4 weeks ago
I Allow Myself Time to Simply Be
Season 20 Episode 97
Rest is not a reward. Today's meditation is a reminder that stillness is always available — that gifting yourself a moment to simply be brings calm, …
5 months, 4 weeks ago
Evening - Learn to Lead
Season 20
This is a bonus Evening Mantra - Learn to lead
See omnystudio.com/listener for privacy information.
5 months, 4 weeks ago
Reflection - Rejection is Just a Question
Season 20
This is a companion podcast for this morning's mantra.
A no isn't the end of the road. Today's meditation reframes rejection as a question rather tha…
5 months, 4 weeks ago
Rejection is Just a Question
Season 20 Episode 96
A no isn't the end of the road. Today's meditation reframes rejection as a question rather than a verdict — an invitation to keep listening, keep ask…
6 months ago
Evening - Rekindling Friendships
Season 20
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
6 months ago
Reflection - I Am Beautiful
Season 20
This is a companion podcast for this morning's mantra.
Beauty isn't something to be earned. Today's meditation is an invitation to meet your reflecti…
6 months ago
Morning - I Am Beautiful
Season 20 Episode 95
Beauty isn't something to be earned. Today's meditation is an invitation to meet your reflection with compassion and acceptance — to see the love and…
6 months ago
Evening - Be Kind to Yourself
Season 20
This your bonus evening mantra
See omnystudio.com/listener for privacy information.
6 months ago
Reflection - I Release Worry and Return to Calm
Season 20
This is a companion podcast for this morning's mantra.
Worry pulls us into a future that hasn't arrived. Today's meditation gently explores how to re…
6 months ago