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I Accept the Challenge and Renew My Strength
Season 20
Episode 88
Published 1 month, 2 weeks ago
Description
Challenge is not the enemy — it's the teacher. Today's meditation invites us to lean into difficulty, reconnect with our original intention, and find the acceptance that allows us to move through our days with ease and grace.
Your Morning Mantra: I accept the challenge and renew my strength.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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