Podcast Episodes

Evening - There Will Be Good Days and Bad Days

Season 20

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

3 months, 2 weeks ago

View Episode

Reflection - I Return What Isn’t Mine and Keep My Energy Light

Season 20

This is a companion podcast for this morning's mantra.

We often carry more than we realise — the worries, expectations, and emotional weight of other…

3 months, 3 weeks ago

View Episode

I Return What Isn’t Mine and Keep My Energy Light

Season 20 Episode 7

We often carry more than we realise — the worries, expectations, and emotional weight of others. Today’s meditation guides you to release what does n…

3 months, 3 weeks ago

View Episode

Evening - The World Within Us

Season 20

This is a bonus Evening Mantra - The world within us

See omnystudio.com/listener for privacy information.

3 months, 3 weeks ago

View Episode

Reflection - I Show Up, Even on the Hard Days

Season 20

This is a companion podcast for this morning's mantra.

Some mornings greet us with lightness, while others weigh heavier on the heart. Today’s medita…

3 months, 3 weeks ago

View Episode

I Show Up, Even on the Hard Days

Season 20 Episode 6

Some mornings greet us with lightness, while others weigh heavier on the heart. Today’s meditation invites you to honour the quiet courage it takes t…

3 months, 3 weeks ago

View Episode

Evening - The Way You Breathe Can Heal You

Season 20

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

3 months, 3 weeks ago

View Episode

Reflection - Open to Receiving Wealth

Season 20

This is a companion podcast for this morning's mantra.

Abundance flows when we release fear and welcome possibility. Today’s meditation opens your he…

3 months, 3 weeks ago

View Episode

Open to Receiving Wealth

Season 20 Episode 5

Abundance flows when we release fear and welcome possibility. Today’s meditation opens your heart to receiving — not from greed, but from trust in li…

3 months, 3 weeks ago

View Episode

Evening - The Value of Life

Season 20

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

3 months, 3 weeks ago

View Episode