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I Ease the Suffering of Others
Season 20 Episode 44
Today’s meditation explores how the suffering of others may affect us, and what we can do to help. Your morning mantra: I ease the suffering of other…
3 months, 3 weeks ago
Reflection - I Tune In To Connect Often
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
3 months, 3 weeks ago
I Tune In To Connect Often
Season 20 Episode 43
Today’s meditation explores our minds and how we feel when we come to this practice. Your morning mantra: I tune in to connect often
See omnystudio.co…
3 months, 3 weeks ago
Reflection - I Am Aware of Strain
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
3 months, 3 weeks ago
I Am Aware of Strain
Season 20 Episode 42
Before injury, we will experience strain and then pain. Being aware of this can ensure we have a great quality of life for longer. Today’s meditation…
3 months, 3 weeks ago
Reflection - I Move Towards Healthy Relationships
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
3 months, 3 weeks ago
I Move Towards Healthy Relationships
Season 20 Episode 44
Today’s meditation is about being in healthy relationships and where we can, move away from ones that don’t support us. Your morning mantra: I move t…
3 months, 3 weeks ago
Reflection - I Raise The Bar
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
3 months, 4 weeks ago
I Raise The Bar
Season 20 Episode 43
Today’s meditation explores when our enthusiasm dips for something we enjoy doing and care about. Your morning mantra: I raise the bar
See omnystudio.…
3 months, 4 weeks ago
Reflection - I Build Bridges
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
3 months, 4 weeks ago