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I Build Bridges
Season 20 Episode 42
Today’s meditation is about building a bridge and getting over it.
Your morning mantra: I build bridges
See omnystudio.com/listener for privacy info…
3 months, 4 weeks ago
Reflection - I Dissolve Self-Criticism
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
4 months ago
I Dissolve Self-Criticism
Season 20 Episode 41
Today’s meditation explores self-criticism and how we can learn to let it go. Your morning mantra: I dissolve self-criticism
See omnystudio.com/listen…
4 months ago
Reflection - I Am Surrounded by Positivity
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
4 months ago
I Am Surrounded by Positivity
Season 20 Episode 40
Sometimes we can attract negative people into our world and have a day full or people being negative. Today’s mantra show you how to make a change wi…
4 months ago
Reflection - It Is Safe for Me to Outgrow My Friends
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
4 months ago
It Is Safe for Me to Outgrow My Friends
Season 20 Episode 39
It can be hard to let friends go, even if the friendships dynamic is no longer working for you. Today’s mantra is a tool to give yourself permission …
4 months ago
Reflection - I Have Gratitude for All That I Have
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
4 months ago
I Have Gratitude for All That I Have
Season 20 Episode 38
Often we spend time thinking about things that we don’t have yet and spend our daywondering how we are going to get the thing. Today focus on what yo…
4 months ago
Reflection - I Am Filled with Hope
Season 20
This is a companion podcast for this morning's mantra
See omnystudio.com/listener for privacy information.
4 months ago