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Reflection - Grateful for the Small Things
Season 20
This is a companion podcast for this morning's mantra.
Even in stillness or struggle, there are tiny moments that glimmer with gratitude. Today’s med…
3 months, 3 weeks ago
Grateful for the Small Things
Season 20 Episode 4
Even in stillness or struggle, there are tiny moments that glimmer with gratitude. Today’s meditation invites you to pause and notice the simple bles…
3 months, 3 weeks ago
Evening - The Sweet Spot
Season 20
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
3 months, 3 weeks ago
Reflection - Release Comparison
Season 20
This is a companion podcast for this morning's mantra.
Comparison clouds our light, pulling us away from our own path. Today’s meditation helps you r…
3 months, 3 weeks ago
Release Comparison
Season 20 Episode 3
Comparison clouds our light, pulling us away from our own path. Today’s meditation helps you release the urge to measure yourself against others and …
3 months, 3 weeks ago
Evening - The Middle Path
Season 20
This is your bonus evening mantra
See omnystudio.com/listener for privacy information.
3 months, 3 weeks ago
Reflection - Leading with Kindness
Season 20
This is a companion podcast for this morning's mantra.
Behind every “I’m fine” lies a story unseen. Today’s meditation encourages you to lead with cu…
3 months, 3 weeks ago
Leading with Kindness
Season 20 Episode 2
Behind every “I’m fine” lies a story unseen. Today’s meditation encourages you to lead with curiosity — to listen gently, to ask with care, and to cr…
4 months ago
Evening - The Meaning Behind Stress and Worry
Season 20
This is your bonus evening mantra
See omnystudio.com/listener for privacy information.
4 months ago
Reflection - The Relationship Within
Season 20
This is a companion podcast for this morning's mantra.
When we turn inward with acceptance and warmth, we nurture the relationship that shapes every …
4 months ago