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The Relationship Within
Season 20 Episode 1
When we turn inward with acceptance and warmth, we nurture the relationship that shapes every other — the one we hold with ourselves. Today’s meditat…
4 months ago
Evening - Tapping into the Fountain of Youth
Season 19
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
4 months ago
Reflection - Listening Without Fixing
Season 19
This is a companion podcast for this morning's mantra.
True listening is a gift of presence. In this meditation, you’re invited to let go of the need…
4 months ago
Listening Without Fixing
Season 19 Episode 115
True listening is a gift of presence. In this meditation, you’re invited to let go of the need to fix or advise, and simply hold space. Silence can h…
4 months ago
Evening - Stop Yelling
Season 19
This is your bonus evening mantra
See omnystudio.com/listener for privacy information.
4 months ago
Reflection - Finding the Sacred in the Ordinary
Season 19
Sacredness isn’t hidden in temples or distant retreats — it lives in each moment we inhabit fully. Today’s meditation invites you to rediscover holin…
4 months ago
Finding the Sacred in the Ordinary
Season 19 Episode 114
Sacredness isn’t hidden in temples or distant retreats — it lives in each moment we inhabit fully. Today’s meditation invites you to rediscover holin…
4 months ago
Evening - Strengthen Your Mind Body Connection
Season 19
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
4 months ago
Reflection - Rising After Failure
Season 19
This is a companion podcast for this morning's mantra.
Falling and rising are part of the same rhythm. Today’s meditation reflects on the strength fo…
4 months ago
Rising After Failure
Season 19 Episode 113
Falling and rising are part of the same rhythm. Today’s meditation reflects on the strength found in setbacks, the wisdom carried by loss, and the gr…
4 months ago