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Matt Wallaert on how to design the future you want (and actually get there). Applied behavioral science to go from insight to impact: leadership, profits, your life.

Season 2025

Ever wondered why changing habits feels like an uphill battle?

Behavioral scientist Matt Wallert pulls back the curtain on how human behavior can be s…

7 months ago

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Unlock Your Mind: great sleep, learning and brain's ability to change itself. The best tool from psychology.

Season 2025

The ability to adapt and change has never been more critical than in today's rapidly evolving world. Yet most of us unwittingly sabotage our own cogn…

7 months ago

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Energy Is Everything: how to fix your "up and go" in the morning and strong sleep drive at night. Hacking cortisol.

Let's unlock the secret relationship between your biology and psychology that determines your energy levels, mood, and ability to create meaningful c…

7 months ago

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Thriving cultures that deliver performance by design with Anish Padinjaroote from Fractal AI. The Secret OS of Great Companies.

Season 2025

You can't force humans to thrive—you have to design for it.”  ~ Anish Padinjaroote  

What if the secret to building a thriving workplace culture that …

7 months, 1 week ago

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Lost in your career? These 4 questions from a behavioral scientist are your GPS.

Season 2025

Feeling stuck in your career or business path? Or unclear? That frustrating thought, "I want to work on interesting projects, and I'm not doing that …

7 months, 1 week ago

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Finding Direction in the Midst of Transformation: how to move forward when you don't know where you are going. Pacts, not goals.

Season 2025

Have you ever felt that nagging urge to grow and transform without knowing exactly where you're headed?  

That uncomfortable space between knowing you…

7 months, 1 week ago

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How to lead and make decisions when you have no map. Confidence without Certainty with Dr Brooke Struck.

Season 2025

Theme: Decision-making, leadership, behavioral science & leading change through uncertain times  

🔍 What you’ll learn from this episode  

Why most orga…

7 months, 1 week ago

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How obsessing over problems makes us miss solutions: diet, starups, changing the world. Inattentional blindness.

Season 2025

What happens when we become so fixated on our flaws that we miss the strengths hiding in plain sight? For years, I've watched people struggle with ch…

7 months, 2 weeks ago

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Why you don't do what you know you "should do". The Explorer and the Maintainer: understanding your brain's competing drives.

Season 2025

The universal tension between seeking comfort and pursuing growth creates an internal tug-of-war we all experience. What if this conflict isn't a fla…

7 months, 2 weeks ago

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How to motivate kids, yourself and your team long-term. Beyond carrots and sticks - the power of the 3rd drive.

Season 2025

Have you noticed how traditional carrots and sticks often fail to inspire true commitment?  

There's a reason.  

When leaders, parents, coaches, or any…

7 months, 3 weeks ago

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