Podcast Episodes
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101: Managing Other People’s Emotions
Listen in this week to discover why trying to manage other people’s emotions is not actually a caring thing to do, and how you're lying to yourself i…
5 years, 6 months ago
100: My Biggest Takeaways
Life is full of beautiful, intense, confusing, and challenging lessons, seven of which I will be sharing with you all in today’s episode. These are t…
5 years, 6 months ago
99: The Perfect Time for Your Dreams is Now
My loves, the perfect time for your dreams is right now. I’m showing you the science behind why we often choose the path of least resistance, and how…
5 years, 6 months ago
98: The Power of Yet
If you want to learn how to start doing something new for yourself with peace, self-love, and dedication to your own growth, listen in. The gut-punch…
5 years, 7 months ago
97: Believing in Your Goals, Believing in Yourself
Join me this week as I urge you to set realistic goals that honor your humanity, instead of the perfectionist thought fantasy goals that often leave …
5 years, 7 months ago
96: Why Celebrating Matters
Listen in this week to discover how prioritizing celebrating yourself breaks through habits that might not be serving you right now. You deserve to c…
5 years, 7 months ago
95: Getting Real About How You Feel
Listen in this week as I show you why it’s okay for things to feel terrible and how so many of us often try to see the bright side when things suck. …
5 years, 7 months ago
94: Empaths and Other People’s Emotions
Join me on the podcast this week as I outline the experience of being an empath that I see in my clients, and why this is completely normal, even if …
5 years, 8 months ago
93: Pleasure
Join me on the podcast this week as I demonstrate what true pleasure means, and why we’ve all been sold this false story about its importance and the…
5 years, 8 months ago
92: Radical Self-Responsibility
Join me on the podcast this week as I show you the power of taking radical self-responsibility and 5 remedies that will help you start doing so. Shif…
5 years, 8 months ago