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114: Choosing the Wrong People
Description
Tune in this week to discover a more feminist, empowering way for you to think about yourself and the people you love. We’re all doing the best we can in any moment, and I love you and believe in you too much to ever think you’re defective, so neither should you. And when you start down this path, I promise you’ll see that there is nothing to gain from beating yourself up for being you.
Get full show notes and more information here: https://victoriaalbina.com/114
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift