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188: Stop Taking Things Personally
#188: Discover the many reasons we take things personally, what becomes possible when we stop taking things personally, and the keys to reframing thi…
3 years, 10 months ago
187: Drama, Drama, Drama
#187: Join me this week as I show you what drama is, what it isn’t, why you may find yourself at the center of drama more often than you’d like. And …
3 years, 10 months ago
186: Getting Anchored: Natalie’s Experience
#186: I’m sitting down with one of our members of the most recent cohort of Anchored, Natalie, to share her experience of being inside Anchored and t…
3 years, 11 months ago
185: Disorganized Attachment
#185: Tune in this week to understand the murky waters of disorganized attachment, and see how we can develop more secure ways of moving through the …
3 years, 11 months ago
184: Avoidant Attachment
#184: This week, I’m diving into avoidant attachment and grounding you in what secure attachment can look and feel like so you have a vision of what’…
3 years, 11 months ago
183: Getting Anchored: Attachment Styles
#183: Join me this week for the first of a three-part attachment styles deep dive. You’ll discover how attachment theory often shows up, why attachme…
3 years, 11 months ago
182: Using Magic For Healing, Connection, And Making Heart-Centered Decisions With Sarah Gottesdiener
#182: This week, I’m delighted to share a conversation I had with Sarah Gottesdiener of the Moonbeaming podcast: a show for the modern witch and magi…
3 years, 11 months ago
181: How to Shift Your Experience of Resistance (Part 2)
#181: If you hear that voice telling you to just watch Netflix, relax, and ignore the world, I’m showing you how to feel grounded, present, and calm …
4 years ago
180: Understanding the Energy of Resistance (Part 1)
#180: Discover why the way we typically address resistance is one I find problematic from a nervous system standpoint, and how to shift how you think…
4 years ago
179: Getting Anchored with Roxanne Darrow
#179: Tune in this week to discover the power of healing in community. Ghostwriter Roxanne Darrow is sharing how being in the Anchored community and …
4 years ago