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183: Getting Anchored: Attachment Styles
#183: Join me this week for the first of a three-part attachment styles deep dive. You’ll discover how attachment theory often shows up, why attachme…
4 years, 1 month ago
182: Using Magic For Healing, Connection, And Making Heart-Centered Decisions With Sarah Gottesdiener
#182: This week, I’m delighted to share a conversation I had with Sarah Gottesdiener of the Moonbeaming podcast: a show for the modern witch and magi…
4 years, 1 month ago
181: How to Shift Your Experience of Resistance (Part 2)
#181: If you hear that voice telling you to just watch Netflix, relax, and ignore the world, I’m showing you how to feel grounded, present, and calm …
4 years, 1 month ago
180: Understanding the Energy of Resistance (Part 1)
#180: Discover why the way we typically address resistance is one I find problematic from a nervous system standpoint, and how to shift how you think…
4 years, 2 months ago
179: Getting Anchored with Roxanne Darrow
#179: Tune in this week to discover the power of healing in community. Ghostwriter Roxanne Darrow is sharing how being in the Anchored community and …
4 years, 2 months ago
178: Your Future Self
#178: Discover how to start imagining your future self, and why calling on that version of yourself keeps you focused on the growth and healing you’r…
4 years, 2 months ago
177: Getting Anchored with Monica Schrock
#177: Join us this week as Anchored community member Monica lets you in on their favorite takeaways from being inside the Anchored community and alum…
4 years, 2 months ago
Bonus: Roe v. Wade and What You Can Do NOW
After processing my own emotions and response to the overturning of Roe v. Wade last week, I feel ready to talk about it with you, my loves. This rul…
4 years, 3 months ago
176: Loving Your Past Self, Living with Compassion
#176: If you want to live a more present, embodied, and intentional life, I invite you to love on your past self. I’m showing you why going down a ro…
4 years, 3 months ago
175: Getting Anchored with Coach Molly Goodman
#175: This week, I'm joined by powerhouse life coach Molly Goodman to talk about what bought her to Anchored, the changes she made while she was insi…
4 years, 3 months ago