Podcast Episodes
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159: Getting Anchored: False Positivity
#159: Listen in this week as I re-share one of my favorite episodes with you all about the hazards of false positivity. I’m showing you why we feel t…
4 years, 5 months ago
158: Why Friendship Matters
#158: This week, find out how vital quality friendships are. I’m showing you why it’s not kind to our romantic partners to expect them to be everythi…
4 years, 5 months ago
157: Relationship Red Flags are Gifts Not to Be Ignored
#157: Discover why we subconsciously gloss over relationship red flags and why they’re actually gifts not to be ignored. I’m offering some powerful q…
4 years, 5 months ago
156: The Intersection of Astrology and Feminism with the AstroTwins
#156: Tune in this week for a conversation with the amazing AstroTwins. They’re sharing how their work and discoveries as astrologists have influence…
4 years, 5 months ago
155: Why Privacy Matters
#155: Discover why privacy matters, the immense benefits of developing a robust private life, and examples of healthy privacy in relationships. I’m s…
4 years, 6 months ago
154: Secrecy
#154: For years, I believed keeping things secret was the smarter, safer way to live because if no one saw the real, true, vulnerable me, they couldn…
4 years, 6 months ago
153: Inner Child Science
Get ready for a nerd-out session with me as I dive into inner child science, how it’s not about blaming our parents, and why we want to embark on thi…
4 years, 6 months ago
152: The Gift of Wintering
January feels to me like a sacred invitation to go inward, to slow down, do less, and support myself in ways I may not have been allowing myself to. …
4 years, 6 months ago
151: Resolutions, Regret and Commitment to You
Tis the season where, for many of us, our thoughts turn to making wildly perfectionistic and fantastical New Year resolutions. You’ve probably experi…
4 years, 7 months ago
150: Your Wants & Needs in Relationships
Be they romantic, friendships, work, familial, or otherwise, thinking about your wants and needs in this context matters. This week, I offer five rea…
4 years, 7 months ago