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Mega-Super-Awesome 200th Episode Podcast Giveaway!
Description
My tender ravioli! We are celebrating 200 episodes of the Feminist Wellness Podcast and we’re doing a giveaway to mark the occasion!
1st prize: 50 min coaching session with me (holy wow!!) 2nd prize: I will record a personal pep talk just for you on the topic of your choosing! Struggling with boundaries? Want to boost your self-confidence? Anchor in you and ventral vagal? I’m on it! 3rd prize: A seat in the next Breathwork group - on the house!
Our 200th episode is on Dec 15th and you’ve got until December 31st to enter.
To get all the deets on how to enter, visit https://victoriaalbina.com/200giveaway/ Winners will be chosen at random and will be emailed in the new year and announced on the show
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift