Podcast Episodes
Back to SearchEpisode 288: Peter Fitschen And His Insights And Experiences On Bodybuilding
Welcome to the Mind Muscle Connection podcast!
Are you burning with curiosity, eager to unravel the mysteries behind how bodybuilders prepare for thei…
3 years, 2 months ago
Episode 287: Q&A Mindset on Burning Calories, Training to Failure & Food Volume Swaps for Fat Loss
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
3 years, 2 months ago
Episode 286: Sources of Sneaky Calories
Welcome to the Mind Muscle Connection podcast!
Are you tired of putting in the effort to lose weight but not seeing any results? It can be truly frust…
3 years, 2 months ago
Episode 285: Alan Flanagan On His Research and His Thoughts On Social Jetlag
Welcome to the Mind Muscle Connection podcast!
In this episode, we sit down with Dr. Alan Flanagan who has a doctoral research focused on circadian, f…
3 years, 2 months ago
Episode 284: Q&A Good vs Poor Recovery, Mistakes Working In The 12-20 Rep Range, Diet Break Vacation Tips
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
3 years, 2 months ago
Episode 283: Two Common Thoughts That Are Hurting Your Look and Overall Health
Welcome to the Mind Muscle Connection podcast!
Did you know that your thoughts about muscle building can be detrimental to your progress? It's astonis…
3 years, 2 months ago
Episode 282: Body Recomposition with Chris Barakat
Welcome to the Mind Muscle Connection podcast!
Have you ever found yourself questioning what factors are truly impacting your muscle-building progress…
3 years, 2 months ago
Episode 281: Q&A Reverse Diet, Calories, Return To The Gym After A Layoff
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my ans…
3 years, 2 months ago
Episode 280: Diet Breaks - Myths, Truths, When/How I Use Them With Clients
Welcome to the Mind Muscle Connection podcast!
It has been commonly advised to take diet breaks in order to speed up fat loss. But is this true or jus…
3 years, 2 months ago
Episode 279: Greg Potter - All About Supplements (Part I)
Welcome to the Mind Muscle Connection podcast!
Supplements have become increasingly popular with many individuals for it is known to improve health an…
3 years, 3 months ago