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Seoul 1988: Ben Johnson, Carl Lewis And The Drama Of The Dirtiest Race in History - How It All Played Out
"I just don't think they're doing it without drugs"
In the scorching heat of Seoul during the 1988 Olympic Games, the world watched as two titans of t…
1 year, 3 months ago
The Extra Mile! The Science Behind A Runners High
Episode 364
Jenni always talks about it on RunPod - that elusive runner's high! But what is it, really?
Join Jenni as she goes the extra mile to discuss the scie…
1 year, 3 months ago
Amy McCulloch
Episode 363
Bestselling author, adventurer, mountaineer, and ultra-runner Amy McCulloch joins Jenni Falconer in the RunPod studio to share her extraordinary jour…
1 year, 3 months ago
The Power Playlist! Joe Wicks
Episode 367
Join fitness legend Joe Wicks as he shares what he listens to while on the run. From the calming piano of Ludovico Einaudi to the high-energy beats o…
1 year, 3 months ago
The Extra Mile! Is Power Walking As Effective As Running?
Episode 361
Is Power Walking as Effective as Running?
In this RunPod Extra Mile episode, Jenni breaks down the brilliant benefits of power walking and why the mo…
1 year, 3 months ago
Joe Wicks
Episode 360
This week on RunPod, Jenni is joined by none other than Joe Wicks, aka The Body Coach - arguably the UK’s most beloved fitness influencer!
From handin…
1 year, 3 months ago
The Power Playlist! Aldo Kane
Episode 359
Jenni gets ready to go full throttle with Aldo Kane - survival expert, elite climber, skydiver, diver, bodyguard, combat medic, and record-breaking a…
1 year, 3 months ago
The Extra Mile! Summer Running - The Joys!
Episode 358
In this episode of RunPod: The Extra Mile, Jenni dives into the bright side of summer running.
From sunlit trails to breezy evening jogs, discover ho…
1 year, 3 months ago
Aldo Kane
Episode 357
This week on RunPod, Jenni is joined by a real-life action man - Aldo Kane.
Aldo joined the Royal Marine Commandos at just 16 and quickly rose throug…
1 year, 3 months ago
The Extra Mile! The Best Types of Fitness Workouts to Complement Your Running
Episode 358
Want to feel stronger, run faster, and recover better? In this bonus episode of RunPod: The Extra Mile, Jenni explore the best types of fitness worko…
1 year, 3 months ago