Podcast Episodes
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The Extra Mile! The Best Types of Fitness Workouts to Complement Your Running
Episode 358
Want to feel stronger, run faster, and recover better? In this bonus episode of RunPod: The Extra Mile, Jenni explore the best types of fitness worko…
1 year, 3 months ago
Fern Britton
Episode 356
This week on RunPod, Jenni Falconer is joined by the brilliant Fern Britton - broadcaster, author, and proud runner.
Fern shares her uplifting journe…
1 year, 4 months ago
The Power Playlist! James Cooper
Episode 355
A health and wellness performance coach, meditation teacher, mental health first aider, and endurance fundraising athlete, James Cooper is the embodi…
1 year, 4 months ago
The Extra Mile! I Want To Run A Race, How Long Should I Allow To Train?
Episode 360
So, you’ve signed up for a race - amazing! But how long do you really need to train? The truth is, it depends. Whether you're a complete beginner or …
1 year, 4 months ago
James Cooper - Smilinggg Man
Episode 354
Join Jenni on RunPod for an extraordinary conversation with the incredible James Cooper-better known in the running world as “Smilinggg Man.”
In 2024…
1 year, 4 months ago
The Power Playlist! Luke Willett
Episode 355
This episode of the RunPod Power Playlist features Luke Willett, World Cup-winning Speed Golfer and self-proclaimed ‘Rock Ness Monster’.
His go-to tr…
1 year, 4 months ago
The Extra Mile! How Much Is Too Much When It Comes To Running?
Episode 355
Is there such a thing as too much running? In this episode of RunPod: The Extra Mile, Jenni explores the hidden costs of overtraining and the myth th…
1 year, 4 months ago
Luke Willett
Episode 355
In this special episode of RunPod, Jenni combines her two great loves - running and golf - for an inspiring and adrenaline-fueled chat with none othe…
1 year, 4 months ago
The Power Playlist! with Mark Pougatch
Episode 355
Want to know what’s been powering Mark Pougatch’s runs for over a decade? This week on the RunPod Power Playlist, Jenni finds out what’s on Mark’s ru…
1 year, 4 months ago
The Extra Mile! The Importance Of Discipline In Running
Episode 355
In this episode of RunPod: The Extra Mile, Jenni explores the power of discipline in running.
It’s not always exciting or glamorous-but consistency i…
1 year, 4 months ago