Podcast Episodes
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The Extra Mile! Summer Running - The Joys!
Episode 358
In this episode of RunPod: The Extra Mile, Jenni dives into the bright side of summer running.
From sunlit trails to breezy evening jogs, discover ho…
1 year, 1 month ago
Aldo Kane
Episode 357
This week on RunPod, Jenni is joined by a real-life action man - Aldo Kane.
Aldo joined the Royal Marine Commandos at just 16 and quickly rose throug…
1 year, 1 month ago
The Extra Mile! The Best Types of Fitness Workouts to Complement Your Running
Episode 358
Want to feel stronger, run faster, and recover better? In this bonus episode of RunPod: The Extra Mile, Jenni explore the best types of fitness worko…
1 year, 2 months ago
Fern Britton
Episode 356
This week on RunPod, Jenni Falconer is joined by the brilliant Fern Britton - broadcaster, author, and proud runner.
Fern shares her uplifting journe…
1 year, 2 months ago
The Power Playlist! James Cooper
Episode 355
A health and wellness performance coach, meditation teacher, mental health first aider, and endurance fundraising athlete, James Cooper is the embodi…
1 year, 2 months ago
The Extra Mile! I Want To Run A Race, How Long Should I Allow To Train?
Episode 360
So, you’ve signed up for a race - amazing! But how long do you really need to train? The truth is, it depends. Whether you're a complete beginner or …
1 year, 2 months ago
James Cooper - Smilinggg Man
Episode 354
Join Jenni on RunPod for an extraordinary conversation with the incredible James Cooper-better known in the running world as “Smilinggg Man.”
In 2024…
1 year, 2 months ago
The Power Playlist! Luke Willett
Episode 355
This episode of the RunPod Power Playlist features Luke Willett, World Cup-winning Speed Golfer and self-proclaimed ‘Rock Ness Monster’.
His go-to tr…
1 year, 2 months ago
The Extra Mile! How Much Is Too Much When It Comes To Running?
Episode 355
Is there such a thing as too much running? In this episode of RunPod: The Extra Mile, Jenni explores the hidden costs of overtraining and the myth th…
1 year, 2 months ago
Luke Willett
Episode 355
In this special episode of RunPod, Jenni combines her two great loves - running and golf - for an inspiring and adrenaline-fueled chat with none othe…
1 year, 2 months ago