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Aldo Kane
Episode 357
This week on RunPod, Jenni is joined by a real-life action man - Aldo Kane.
Aldo joined the Royal Marine Commandos at just 16 and quickly rose throug…
1 year ago
The Extra Mile! The Best Types of Fitness Workouts to Complement Your Running
Episode 358
Want to feel stronger, run faster, and recover better? In this bonus episode of RunPod: The Extra Mile, Jenni explore the best types of fitness worko…
1 year ago
Fern Britton
Episode 356
This week on RunPod, Jenni Falconer is joined by the brilliant Fern Britton - broadcaster, author, and proud runner.
Fern shares her uplifting journe…
1 year ago
The Power Playlist! James Cooper
Episode 355
A health and wellness performance coach, meditation teacher, mental health first aider, and endurance fundraising athlete, James Cooper is the embodi…
1 year ago
The Extra Mile! I Want To Run A Race, How Long Should I Allow To Train?
Episode 360
So, you’ve signed up for a race - amazing! But how long do you really need to train? The truth is, it depends. Whether you're a complete beginner or …
1 year ago
James Cooper - Smilinggg Man
Episode 354
Join Jenni on RunPod for an extraordinary conversation with the incredible James Cooper-better known in the running world as “Smilinggg Man.”
In 2024…
1 year ago
The Power Playlist! Luke Willett
Episode 355
This episode of the RunPod Power Playlist features Luke Willett, World Cup-winning Speed Golfer and self-proclaimed ‘Rock Ness Monster’.
His go-to tr…
1 year ago
The Extra Mile! How Much Is Too Much When It Comes To Running?
Episode 355
Is there such a thing as too much running? In this episode of RunPod: The Extra Mile, Jenni explores the hidden costs of overtraining and the myth th…
1 year ago
Luke Willett
Episode 355
In this special episode of RunPod, Jenni combines her two great loves - running and golf - for an inspiring and adrenaline-fueled chat with none othe…
1 year ago
The Power Playlist! with Mark Pougatch
Episode 355
Want to know what’s been powering Mark Pougatch’s runs for over a decade? This week on the RunPod Power Playlist, Jenni finds out what’s on Mark’s ru…
1 year ago