Podcast Episodes
Back to Search
The Extra Mile! The Power Of A Post-Run Hot Shower!
Episode 396
In this episode of RunPod: The Extra Mile, Jenni celebrates the simple but powerful joy of a post-run hot shower.
Find out why it feels especially go…
10 months, 3 weeks ago
Jake Quickenden
Episode 395
Ahead of the Royal Parks Half Marathon, Jenni is joined by the ultimate fitness machine - Jake Quickenden. Whether it’s singing on TV, surviving the …
10 months, 3 weeks ago
The Power Playlist! Sian Brooke
Episode 394
This week on The RunPod Power Playlist, Jenni is joined by the brilliant actress Sian Brooke - star of Trying on Apple TV+ and Blue Lights on the BBC…
10 months, 4 weeks ago
The Extra Mile! Why Your Pace Might Drop In Autumn, And By The Way, That's Ok!
Episode 393
In this episode of RunPod: The Extra Mile, Jenni unpacks why your pace might dip in autumn - and why that’s completely normal.
As the days get shorte…
11 months ago
Sian Brooke
Episode 398
This week on RunPod, Jenni is joined by the brilliant actress Sian Brooke - star of Trying on Apple TV+ and Blue Lights on the BBC.
Jenni and Sian fir…
11 months ago
Sian Brooke
Episode 392
This week on RunPod, Jenni is joined by the brilliant actress Sian Brooke - star of Trying on Apple TV+ and Blue Lights on the BBC.
Jenni and Sian fir…
11 months ago
The Power Playlist! Kate Rowe-Ham
Episode 393
This week on the RunPod Power Playlist, Jenni is joined by Women’s Health Trainer and Menopause Fitness Specialist Kate Rowe-Ham, who reveals why mus…
11 months ago
The Extra Mile! Running Through The Rain - Here's How To Make It Enjoyable!
Episode 388
In this episode of RunPod: The Extra Mile, Jenni dives into running through the rain - a familiar experience for UK runners.
Discover how to embrace …
11 months, 1 week ago
Kate Rowe-Ham
Episode 390
October is Menopause Awareness Month, and who better to join the conversation than Women’s Health Trainer and Menopause Fitness Specialist, Kate Rowe…
11 months, 1 week ago
The Power Playlist! Jazz Saunders
Episode 389
Made in Chelsea’s Jazz Saunders knows the power of a great playlist - and a great run!
Having only taken up running a year ago, she’s already ticked …
11 months, 1 week ago