Podcast Episodes
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278: Sobriety Q & A & Fave Classic Quit Lit
Janey answers some FAQ's on sobriety and shares her favourite classic quit lit books. Connection is key, join us for a live podcast recording Wed 10…
2 years, 5 months ago
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Janey chats to one of Australia's leading coaches Kathryn Elliott about the drinking culture and the link between alcohol and breast cancer, and shar…
2 years, 5 months ago
276: Quit Alcohol? Stop the Yo-Yo dieting!
Janey chats to NLP practitioner and author Catherine Thrwhitt about the futility of yo-yo diets and how we can change our relationship with food thro…
2 years, 5 months ago
275: Sober & Still Rocking - Esther Nagle
How does sobriety fit into a rock n roll lifestyle? Esther Nagle shares her love of gigs, her struggles with mental health and how she loves the sob…
2 years, 5 months ago
274: The Power of Community with Sober Club member Lyn Webb
Janey chats to Sober Club member Lynn Web on how she navigated her journey to sobriety and how much she loves the sober life
2 years, 6 months ago
273: Grief in Sobriety & a Tribute to Steve Wright
Janey shares her tribute to her friend and boss for 24 years at BBC Radio 2, legendary broadcaster Steve Wright who died this week. There IS a sobri…
2 years, 6 months ago
272: Good Nutrition for Recovery with Rob Hobson
In the first few weeks of recovery our brain chemistry is often out of whack and nutrition is key, Janey chats to nutritionist and author of Unproces…
2 years, 6 months ago
271: Delamere Rehab - A holistic Approach
A fascinating insight into a purpose built Rehab facility Delamere, where the guests try Equine Therapy, Yoga, Family Constellations and Journalling …
2 years, 6 months ago
270: Changing the Neural Pathways - William Porter
Janey chats to William Porter author of Alcohol Explained about how the neural pathways work, and how we can make a committment that we will stick to…
2 years, 7 months ago
269: From Sobriety to a new career path - Lindsay Hennekey
Being Sober makes you brave! Lindsay Hennekey who trained as a Sober Club Accredited Coach is going for a complete career change!
2 years, 7 months ago