Podcast Episodes
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222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks
Sam Delaney thought he was fine...till he wasn't. Janey and Sam chat about mental health and sobriety.
Published on 2 years, 10 months ago
221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks
On this weeks Alcohol Free Life podcast Janey chats to Craig Paton, who shares his journey from rock bottom to sobriety, and his work encouraging men to open up about mental health.
We’ve teamed up …
Published on 2 years, 10 months ago
220: The Power of Community - Sober Club member Eavan
Janey chats to US Sober Club member Eavan Mages about her path to sobriety. Formerly from Ireland she shares whats going on in the US with alcohol free drinks and the power of community on the sober…
Published on 2 years, 10 months ago
219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens
Janey talks about her latest TEDx talk Could Curiosity be your superpower? and is curious about Adaptogens. Zain Peer is the co-founder of London Nootropics and talks about mushroom adaptogenic coff…
Published on 2 years, 10 months ago
218: Quit Sugar with Michael Collins
Once you have ditched the booze and sorted out the brain chemistry (important) it may be time to quit sugar, Janey chats to the leading 'Sugarfree' man Mike Collins. Also check out Motivation Hub's …
Published on 2 years, 11 months ago
217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks
Alcohol Free Life podcast from The Sober Club is 4 years old! Janey chats to The Happy Pear & introduces Punchy Drinks plus a chat about keeping on with Dry Jan, and not believing all you hear on the…
Published on 2 years, 11 months ago
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
Janey chats to leading nutritionist Dominique Ludwig on what we should eat for optimum health and wellbeing, forget faddy diets!
Enter to try and win a competition for a 1-1 consultation
https://…
Published on 2 years, 11 months ago
215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks
Janey and Susan from Hola Sober discuss setting intentions and using the power of ritual, and 'keep the ritual, change the ingredients, introducing Smashed Drynks
Published on 2 years, 11 months ago
214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn
Janey shares tips for setting intentions for 2023 and there is another chance to hear clips of interviews with Clive De Carle (see link to buy supplements for recovery) and Mark Wolynn on inhertited …
Published on 2 years, 11 months ago
213: Sober is sexy! The Charity Calendar & Introducing New London Light
Sober is Sexy! The Charity Calendar with Michael from Sober Socials, and introducing New London Light
Published on 3 years ago