Podcast Episodes
Back to Search
268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton
Janey chats to former Big Brother winner Anthony Hutton who spent his reality TV cash on flash cars...and ended up in a dark place of addiction and d…
2 years, 7 months ago
267: From life threatening illness to thriving CEO of longevity
Janey chats to Lesley Kenny who has the most incredible journey after being diagnosed with a life threatening illness, she is now the CEO of Oxford H…
2 years, 7 months ago
266: Top tips for Dry Jan...& celebrating 6 years sober!
Janey and some of the Sober Coaches she trained share tips for a successful Dry January and beyond. Download the free ebook Sobriety Rocks - Top Tip…
2 years, 8 months ago
265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas
Janey chats to William Porter author of Alcohol Explained and Diet and Fitness Explained about how we can keep the sugar and festive overeating in ch…
2 years, 8 months ago
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
Calm your nervous system ahead of the Christmas madness! Another chance to hear Janey and Susan from Hola Sober discuss Christmas traditions, rituals…
2 years, 8 months ago
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
Janey chats to the inspirational Catherine Gray author of The Unexpected Joy of Being Sober, and other books at a live podcast recording and Sober C…
2 years, 8 months ago
262: Find your Sober Strengths with Sally Magee
Janey chats about the power of connection, and her guest is Sally Magee who is a Gallup certified Strengths coach, knowing your strengths can help y…
2 years, 8 months ago
261: The Power of breathwork - Christina Rae @raerituals
Janey chats to the sober 'Breathwork Queen' Christina Rae from @Raerituals about her journey from alcohol and drug addiction to empowering people wit…
2 years, 9 months ago
260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore
Do you ever experience FAB ? Janey chats about the phenomenon of Fading Affect Bias. Her guest is Professor Sir Ian Gilmore, on changes in alcohol p…
2 years, 9 months ago
259: Sober and Single. The Challenges & benefits with Christine Coulson
What are the challenges (and the benefits) of ditching the booze when you are single and live alone? Janey chats to Sober 360 Coach Christine Coulson
2 years, 9 months ago