Podcast Episodes

288: Meditation to reduce stress with Rory Kinsella

Janey shares some thoughts on raising your vibration and meditation and chats to Rory KInsella a vedic meditation teacher from Australia Wise Monkey …

2 years, 2 months ago

Short Long

View Episode

287: Raise your vibration! (The negative impact of alcohol)

Alcohol lowers our vibration and hinders our spiritual connection. How can we raise our vibration and focus on better physical and mental health unde…

2 years, 3 months ago

Short Long

View Episode

286: The Power of Cacao with Liam Browne

Janey shares some info on events - Family Constellations and upcoming training to be a Sober Coach, and chats to Liam Browne about the power of cerem…

2 years, 3 months ago

Short Long

View Episode

285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks

Janey chats to the founder of Myth Drinks Colette Safhill about her journey from trauma to triumph and shares info about family constellations

Read m…

2 years, 3 months ago

Short Long

View Episode

284: Where health and anxiety meet sobriety with Katy Georgiou

Anxious about your health? Janey chats to Katy Georgiou and shares some tips for anxiety and mental wellbeing in sobriety

Join us in The Sober Club f…

2 years, 3 months ago

Short Long

View Episode

283: Embracing Resistance in Sobriety

Janey talks about feeling resistance, and how if we can embrace it we can actually experience more growth and transformation. Whats holding you back?…

2 years, 4 months ago

Short Long

View Episode

282: Sober Sex - Tawny Lara Author of Dry Humping

Janey and Tawny deep dive into Sober Sex along with relationships, (and breakups) Tawny Lara, AKA The Sober Sexpert, is the author of Dry Humping: A …

2 years, 4 months ago

Short Long

View Episode