Podcast Episodes

Beating the boxing day cravings with NLP

Evr set out to do something, change a habit, start on a new path, but suddenly you're back where you started.

Another chance to hear a clip of a session with NLP expert Jo Creed, on how NOT to hit th…

Published on 13 hours ago

Habit Change and Keep the ritual, change the ingredienrs !

This weeks episode is brought to you by The UnconsciousModeration App and I decided to find out about it rather than just promo it, so I am chatting to Laura Elorza, a clinical psychologist specializ…

Published on 1 week ago

Live! Janey & Andy Ramage on 'Going Dry' the movie & a new AF drink

Live from Club Soda, Janey chats to former pro footballer, author coach, and now the creator of a new movie Going Dry AND the brand new AF drink Authentic Brew

www.authenticbrew.com

Ditched the booze …

Published on 2 weeks ago

Rocking the festive season, Susan from Hola Sober

Anither chance to hear last years chat with Susan from Hola Sober

Join our free webinar Bossing a Sober Christmas

Wed 10 Dec 7.30pm

Register HERE https://www.thesoberclub.com/bossing-a-sober-christma…

Published on 3 weeks ago

Bonus Episode! Tips for a Calm Alcohol Free December

Bonus episode!  A Calm Stress Free December - I am noticing how frenzied everything feels, so here are a few FAQ's and tips for an alcohol free December, whether you have been sober for years or its …

Published on 3 weeks, 4 days ago

Selfcare in Sobriety - Psychologist Suzy Reading

Janey’s guest is Suzy Reading chartered Psychologist and author of the book How to be Selfish 7 Steps totaking back your power Buy it HERE  https://amzn.to/4rnPS51

www.suzyreading.co.uk

We were talking…

Published on 4 weeks ago

Supplements (& Nutrition) for Sobriety with Rachel Aceso

Janeys guest is Rachel Aceso fromNature Provides, use this link to buy your B12, Natura C, the excellentMountain Blood Rocks and more

Use this link https://natureprovides.com/janey

(for transparency a…

Published on 1 month ago

The Power of Manifestation - Lorraine McDonnell

Lorraine Mc Donnell is an accomplished entrepreneur,

Bestselling Author of I am Lorraine, Keynote Speaker, and Well-Being Consultant dedicated to empowering individuals to discover their inner courage…

Published on 1 month, 1 week ago

Sober Hair! Organic hairdresser Tabitha James Kraan

Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on t…

Published on 1 month, 2 weeks ago

Back to our Roots - Foraging Sober - Lizzy Farmer

Congrats if you did Sober October!  Now KEEP GOING!

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

If you missed our webinar on What does it mean …

Published on 1 month, 3 weeks ago