After a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holistic sobriety and meet Barbara O'Neill, and then to come back …
Published on 4 months, 1 week ago
Ever tried an AF comedy night? Janey chats to MartynDavies, from Sober is Fun, promoter of the first alcohol free comedy club, he shares his powerful story and chats all things sobriety and humour.
C…
Published on 4 months, 2 weeks ago
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a special wellbeing gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30
https://w…
Published on 4 months, 3 weeks ago
This week’s guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou’re supposed to be OK but you’re not. Buy it here: https://amzn.to/4lLCPXV
I will be appearing at…
Published on 5 months ago
There is another chance to hear my chat with Liam Browne of Full Power Cacao Go HERE https://www.liambrowne.com/ Liam is appearing atThe Wellness Way Festival with Barbara O’Neill
I’ll be talking o…
Published on 5 months, 1 week ago
We’re coming to the end of Alcohol Awareness week and the theme is Alcohol and work.
I co-authored a series of books Stress to Calm in 7 minutes with Beverley Densham, and she joins me to chat about …
Published on 5 months, 2 weeks ago
Janey shares some thoughts around some of the current media stories - thankfully sharing the truth about alcohol, and the way the unconscious mind tells us...its ok you've been alcohol free for a whi…
Published on 5 months, 3 weeks ago
I need your votes! Please vote for the podcast in the British Podcast awards, listener choice, I'd so appreciate it! Just type Alcohol Free Life, make sure it comes up as Janey Lee Grace - thank you…
Published on 5 months, 4 weeks ago
Please vote for the podcast in the British Podcast awards,listener choice, I'd so appreciate it! Just type Alcohol Free Life, make sure it comes up as Janey Lee Grace -thank you! https://www.britis…
Published on 6 months ago
Men’s mental health June is Mens mental health month, and we have some voice notes, tips and insights from 4 of our Sober Coaches, who trained with me, Tony Worsdall, Richard Fox, Paul Briley and Nig…
Published on 6 months, 1 week ago
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