Episode Details

Another chance to hear esteemed actor and author DeniseWelch on how alcohol impacts on depression. This was recorded a few years ago, so apologies for references to Loose Women. Denise also wrote the foreword for Happy Healthy Sober

Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket

⁠www.thesoberclub.com/events⁠fortickets

Been thinking of turning your sobriety to a new purpose?

Special offer on the investment ends this weekend so booka call. Join our next free webinar Thursday 17 September 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its 3160 off!!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace