Podcast Episodes
Back to SearchTart Cherry: Sleep Aid or Supplement Hype?
Season 1 Episode 161
Tart cherry capsules are popular as a nighttime supplement, but are they actually helping your sleep — or just another wellness trend? In this episod…
1 month, 1 week ago
Using Color As an Anchor
Season 1 Episode 160
Color in meditation is more than decoration. A precise shade can become a cue for calm, safety, self-love, discipline, or receiving. In this episode,…
1 month, 1 week ago
She Hasn't Been Sick in 9 Years because of This One Thing
Season 1 Episode 159
Late-night scrolling feels harmless, but your body may read it as a signal to stay awake. In this episode, Justin breaks down why a consistent sleep …
1 month, 1 week ago
If You're Stuck, This is Why
Season 1 Episode 158
Tabitha Brown’s lesson is simple but confronting: if you are pretending to be someone else, the life you build may not actually belong to you. Tonigh…
1 month, 1 week ago
Try this 7-Night Money Exercise
Season 1 Episode 157
White paper. Blue ink. Seventy repetitions. Seven nights. But the real power isn’t magic — it’s focus, repetition, sleep, identity, and the action yo…
1 month, 2 weeks ago
Your Brain Is a Bloodhound
Season 1 Episode 156
Dr. James Doty’s Mind Magic reframes manifestation as physiology, not fantasy. This episode breaks down how self-compassion shifts the nervous system…
1 month, 2 weeks ago
Neuroplasticity is Key to Manifesting
Season 1 Episode 155
Dr. Tara Swart explains neuroplasticity in simple terms: your brain can change, but only when awareness becomes focused attention, and focused attent…
1 month, 2 weeks ago
You Get What You Talk About
Season 1 Episode 154
Rhonda Byrne teaches that what we repeatedly think and say becomes the program our mind starts living from. This episode is about stopping the habit …
1 month, 2 weeks ago
Holding a Clear Intention - notes from Dr. Joe Dispenza
Season 1 Episode 153
Many people wait for life to change before they feel abundant, peaceful, or free. In this episode, Justin breaks down Joe Dispenza’s idea that creati…
1 month, 2 weeks ago
Manifestation Begins With Self-Respect
Season 1 Episode 152
Manifestation is not just about changing your thoughts. It begins with accepting your own human divinity — then respecting it through your body, your…
1 month, 2 weeks ago