Podcast Episodes
Back to SearchDr. Nicholas Christakis, Yale COVID-19 expert, returns to discuss booster shots and what to expect next with the pandemic
Season 1 Episode 144
Yale coronavirus expert Dr. Nicholas Christakis returns for a discussion on the COVID vaccines, booster shots, and where we are headed as a society w…
4 years, 9 months ago
World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
Season 1 Episode 143
Chris Hinshaw is one of the world's leading experts on endurance and aerobic capacity. He has trained 30 CrossFit Games champions, along with a serie…
4 years, 9 months ago
Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself
Season 1 Episode 142
World-class diver Tom Daley details his journey from child prodigy to Olympic champion, and explains what he’s learned along the way about mindset, v…
4 years, 9 months ago
Olympian Gabby Thomas discusses consistency, visualization, and the mental side of running
Season 1 Episode 141
Gabby Thomas is one of the fastest women on earth and is a two-time Olympic medalist, but she’s so much more than just an athlete. Gabby graduated fr…
4 years, 9 months ago
Super Bowl champion Eli Manning on training your mind, reducing injury, and the role belief plays in success.
Season 1 Episode 140
Eli Manning is one of the most durable players in NFL history. He started 210 straight games over a 13 year span, and led the New York Giants to two …
4 years, 10 months ago
Introducing WHOOP 4.0 and WHOOP Body Featuring Any-Wear Technology
Season 1 Episode 139
WHOOP 4.0 is here. Will Ahmed and WHOOP Co-Founder and Chief Technology Officer John Capodilupo talk about everything you need to know about WHOOP 4.…
4 years, 10 months ago
NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
Season 1 Episode 138
Hot cars, high speeds, and hours of deep focus are required to excel in racecar driving. NASCAR driver Aric Almirola shares firsthand what it’s like …
4 years, 10 months ago
Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
Season 1 Episode 137
Dr. Jim Loehr, one of the world’s leading experts on sports psychology, joins the WHOOP Podcast for an in-depth discussion on mental performance. Dr.…
4 years, 10 months ago
Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values
Season 1 Episode 136
Colleen Quigley says she never dreamed of being an Olympian, but when she started running in high school, she found herself on a path that would make…
4 years, 10 months ago
Dr. Kelly Starrett shares everything you need to know about mobility, injury prevention, and performing at your best.
Season 1 Episode 135
Dr. Kelly Starrett, a world-renowned performance and mobility expert, explains how mobility is so much more than just technique for injury prevention…
4 years, 11 months ago