Podcast Episodes
Back to SearchKristen Holmes, WHOOP VP of Performance and NCAA Champion Coach talks helping elite athletes sleep and recover, plus all the tips & tricks she uses to optimize her own performance.
Season 1 Episode 5
Kristen Holmes, Vice President of Performance at WHOOP, former Team USA field hockey player and national champion coach at Princeton University discu…
7 years, 6 months ago
Strauss Zelnick, media mogul and author of "Becoming Ageless" shares the secrets to how he continues to get fitter as he gets older.
Season 1 Episode 4
Strauss Zelnick, founder of Zelnick Media Capital, President & CEO of Take-Two Interactive and Chairman of CBS discusses his book Becoming Ageless: T…
7 years, 6 months ago
Katrin Davidsdottir, 2-Time Fittest Woman on Earth, talks training, recovery, sleep, nutrition, & all the little things she does to stay on top.
Season 1 Episode 3
Two-time CrossFit Games champion Katrin Davidsdottir talks about how she got into the sport (3:40), her rapid ascension to the top (9:59) and what it…
7 years, 6 months ago
Kevin Kit Parker, Mad Scientist of Harvard, on being in a firefight, designing the perfect dress, improving sleep, vacation optimization, plus dinner with Kanye & Larry Page.
Season 1 Episode 2
WHOOP Founder & CEO Will Ahmed talks to Harvard Professor and U.S. Army Reserve Lieutenant Colonel Kit Parker about the science of counterinsurgency …
7 years, 7 months ago
David Stern, NBA Commissioner Emeritus, talks sports, technology, data, gambling, social media, & much more.
Season 1 Episode 1
WHOOP Founder & CEO Will Ahmed talks to David Stern about his career as NBA Commissioner (7:22), the challenges he faced and how he overcame them (11…
7 years, 7 months ago