Podcast Episodes

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Patrick Mahomes discusses his WHOOP strain, visualizing victory, and why he almost didn't play football.

Season 1 Episode 124

NFL MVP Patrick Mahomes sits down for a wide ranging discussion on strain, recovery, and peak performance.  Patrick shares his WHOOP data with Will A…

5 years, 1 month ago

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Haley Adams, CrossFit phenom, discusses being a role model and her mission to win the CrossFit Games

Season 1 Episode 123

Haley Adams won CrossFit’s teen division in 2018, and said then that she would win the CrossFit Games within 5 years. Since moving up to the adult di…

5 years, 2 months ago

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Steve Cook discusses finding solace in the gym and picking yourself up after life knocks you down

Season 1 Episode 122

Steve Cook is one of the most recognizable people in the fitness space. He took a lifelong interest in working out and staying active and turned it i…

5 years, 2 months ago

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WHOOP COVID-19 vaccine research shows more symptoms in younger people, and following second dose

Season 1 Episode 121

Emily Capodilupo, WHOOP VP of Data Science and Research, returns to the WHOOP Podcast to detail our latest COVID-19 vaccine research. We've found tha…

5 years, 2 months ago

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PGA Tour Commissioner Jay Monahan shares how WHOOP helps keep golf safe during COVID-19

Season 1 Episode 120

PGA Tour Commissioner Jay Monahan joins the WHOOP Podcast for a wide-ranging discussion about navigating the pandemic, optimal performance, and the P…

5 years, 2 months ago

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John John Florence, two-time world champion surfer, shares how mindset prepares him for elite performance

Season 1 Episode 119

John John Florence, two-time world champion surfer, joins the WHOOP Podcast for a discussion on mindfulness, visualization, and the mental skills nee…

5 years, 3 months ago

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CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations

Season 1 Episode 118

Willy Walker turned his company, Walker & Dunlop, into a force in the commercial real estate world. When he took the family business over in 2003, it…

5 years, 3 months ago

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Understanding the brain: How sleep quality affects impulse control and willpower

Season 1 Episode 117

Bryan Johnson is on a mission to unlock the secrets of the human brain. Using the money he made from the sale of Venmo in 2013, Bryan launched a grou…

5 years, 3 months ago

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Free Solo climber Alex Honnold on eliminating fear and accomplishing greatness

Season 1 Episode 116

Alex Honnold is one of the greatest rock climbers on the planet and is most famous for his daring ascent of Yosemite’s 3,000-foot El Capitan without …

5 years, 3 months ago

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Navy SEAL Rich Diviney details how to prepare yourself for optimal performance

Season 1 Episode 115

Rich Diviney spent 20 years in the Navy SEALs, including time as a commanding officer of the famed SEAL Team Six, the unit that killed Osama Bin Lade…

5 years, 3 months ago

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