Podcast Episodes
Back to SearchWorld-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes
Season 1 Episode 154
World-class athletic performance trainer and coach Bobby Stroupe, best known for his work with Super Bowl champion Patrick Mahomes, shares his philos…
4 years, 6 months ago
The Best of 2021: Looking back at the year that was on the WHOOP Podcast
Season 1 Episode 153
It’s hard to believe, 2021 is almost over. It’s been a huge year – for WHOOP and for the WHOOP community. It goes without saying that so many of our…
4 years, 6 months ago
Insights From a Year of WHOOP Data
Season 1 Episode 152
WHOOP members were busy in 2021--not only trying new things and getting out there, but also prioritizing their recoveries and sleep. Emily Capodilupo…
4 years, 6 months ago
NFL legend Larry Fitzgerald details his journey from ballboy to all-time great
Season 1 Episode 151
Larry Fitzgerald is one of the greatest football players of all-time – and his journey truly started at the bottom. He was a ballboy for the Minnesot…
4 years, 7 months ago
The science of training and sleeping based on your menstrual cycle
Season 1 Episode 150
On this week’s podcast, we’re talking about how hormonal changes during the menstrual cycle produce highly individual physiological responses that af…
4 years, 7 months ago
Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
Season 1 Episode 149
Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through inj…
4 years, 7 months ago
The Science of Recovery: How recovery resets your body and mind for peak performance
Season 1 Episode 148
Dr. Robin Thorpe sits down with WHOOP VP of Performance Kristen Holmes for an episode on The Science of Recovery – the second of a three-episode seri…
4 years, 8 months ago
Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels
Season 1 Episode 147
Only 1 in 8 of Americans are considered metabolically healthy – a measure of your blood sugar, cholesterol, blood pressure, waist circumference and t…
4 years, 8 months ago
Rich Roll on the power of change, leaps of faith, and finding your path in life.
Season 1 Episode 146
Podcaster and author Rich Roll joins the WHOOP Podcast for an in-depth discussion on the power of change, leaps of faith, and finding your path in li…
4 years, 8 months ago
The Science of Sleep: What sleep does for your body, mind, and cognitive functioning
Season 1 Episode 145
Renowned sleep expert Dr. Meeta Singh joins the WHOOP Podcast for an in-depth discussion on the science behind sleep. Dr. Singh is a board-certified …
4 years, 8 months ago