Podcast Episodes
Back to SearchSuper Bowl champion Steve Weatherford discusses performance mindset, mental health, and the big game
Season 1 Episode 159
Steve Weatherford, who won Super Bowl XLVI with the Giants in 2012, returns to the WHOOP Podcast for a discussion on mindset, fitness, and Super Bowl…
4 years, 1 month ago
The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance
Season 1 Episode 158
Dr. Andy Walshe sits down with Kristen Holmes for an in-depth discussion on stress and strain and how it affects your body. Dr. Walshe has spent his …
4 years, 2 months ago
Dr. Hazel Wallace, The Food Medic, on nutrition, exercise, and habit formation
Season 1 Episode 157
Dr. Hazel Wallace, also known as The Food Medic, sits down with Kristen Holmes for an in-depth discussion on nutrition, exercise, and the keys to str…
4 years, 2 months ago
WHOOP unveils new research on Omicron variant of COVID-19
Season 1 Episode 156
Since the beginning of the pandemic, WHOOP has been conducting research to better understand how COVID can affect sleep and recovery, what physiologi…
4 years, 2 months ago
CrossFit legend Rich Froning details his drive to win and why failure fuels him
Season 1 Episode 155
CrossFit great Rich Froning talks about the mindset that has propelled him to greatness, and explains why his drive to win and his disdain of losing …
4 years, 2 months ago
World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes
Season 1 Episode 154
World-class athletic performance trainer and coach Bobby Stroupe, best known for his work with Super Bowl champion Patrick Mahomes, shares his philos…
4 years, 2 months ago
The Best of 2021: Looking back at the year that was on the WHOOP Podcast
Season 1 Episode 153
It’s hard to believe, 2021 is almost over. It’s been a huge year – for WHOOP and for the WHOOP community. It goes without saying that so many of our…
4 years, 3 months ago
Insights From a Year of WHOOP Data
Season 1 Episode 152
WHOOP members were busy in 2021--not only trying new things and getting out there, but also prioritizing their recoveries and sleep. Emily Capodilupo…
4 years, 3 months ago
NFL legend Larry Fitzgerald details his journey from ballboy to all-time great
Season 1 Episode 151
Larry Fitzgerald is one of the greatest football players of all-time – and his journey truly started at the bottom. He was a ballboy for the Minnesot…
4 years, 3 months ago
The science of training and sleeping based on your menstrual cycle
Season 1 Episode 150
On this week’s podcast, we’re talking about how hormonal changes during the menstrual cycle produce highly individual physiological responses that af…
4 years, 4 months ago