Podcast Episodes
Back to SearchThe Power of a Plant-Based Diet with Simon Hill
Season 1 Episode 234
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Simon Hill. Simon is a physiotherapist, nut…
2 years, 11 months ago
Brad Schoenfeld: Resistance Training Tips from a Champion Bodybuilder
Season 1 Episode 233
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by fitness expert Brad Schoenfeld. Brad is wid…
2 years, 11 months ago
How to Master Zone 2 Training: Chris Chapman Answers Your Questions
Season 1 Episode 232
This week, we’re diving back into the inbox to answer questions from our listeners – thanks to everyone who has submitted questions so far. WHOOP Sen…
2 years, 11 months ago
Dr. Robin Carhart-Harris: An Expert’s Guide to the Medicinal Potential of Psychedelics
Season 1 Episode 231
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Robin Carhart-Harris, a distinguished p…
2 years, 11 months ago
Leading On and Off the Bike with Pro Cyclist Alison Jackson
Season 1 Episode 230
On this week’s episode, Jeremy Powers WHOOP Senior Sports Marketing Manager, Endurance Sports is joined by professional cyclist Alison Jackson. Aliso…
2 years, 11 months ago
A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
Season 1 Episode 229
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by behavioral psychologist Dr. Jemma King. She…
3 years ago
Listener Questions with Emily Capodilupo: HRV, Fasting, and the Impact of Vices on Performances
Season 1 Episode 228
This week on the WHOOP Podcast, we’re diving back into the inbox to answer questions from our listeners. From the impact of sleep on HRV, detecting m…
3 years ago
The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu
Season 1 Episode 227
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by author Christine Yu. Christine is an award-…
3 years ago
WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance
Season 1 Episode 226
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by WNBA star Lexie Hull. Before Lexie was sele…
3 years, 1 month ago
Growth Mindset: Navigating the Path to Entrepreneurial Success with Matt Mullenweg
Season 1 Episode 225
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Matt Mullenweg the founder and developer of WordPress, the web platform powerin…
3 years, 1 month ago