Podcast Episodes

Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression

0:00- Intro

            0:30- My background

            3:00- Focusing on progressive overload

            9:00- Rates of progress over time

            …

3 years, 1 month ago

Milo Wolf - Does Cardio Improve Longevity, Ideal Range of Motion, Natural Progression

     0:00- Intro

            1:00- Introduction to Milo Wolf

            2:30- Has the natural fitness industry progressed

            15:00- Does cardi…

3 years, 2 months ago

Brandon DaCruz - PED Dependency, Ozempic, Lack of Fitness in the Fitness Industry

   0:00- Intro

            0:30- Time passing by

            2:00- Connecting with people in the fitness industry

            11:00- Brandon’s backgroun…

3 years, 2 months ago

Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

0:00- Intro

            0:30- St. Jude’s Donation

            1:30- Introduction to Stu McGill

            5:00- Brian’s background

            9:30- Equ…

3 years, 2 months ago

Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

0:00- Intro

            0:30- St. Jude’s Donation

            1:30- Introduction to Stu McGill

            5:00- Brian’s background

            9:30- Equ…

3 years, 3 months ago

Nick Licameli (3DMJ) - Deep Tissue Work, Injury Prevention, Placebo

0:00- Intro

            0:30- Nick with 3DMJ

            2:00- Making yourself uncomfortable

            6:30- Enjoying the journey

            11:30- 3D…

3 years, 3 months ago

Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT

0:00- Intro

            0:30- Abel’s new book

            3:40- Desensitization phases  

            8:30- How much muscle was added to your waist?

     …

3 years, 3 months ago

Paris Butler (Bald Omniman) + Landon (Basement Bodybuilding) - Pure Programming

0:00- Intro

2:30- How Landon is training

4:15- How Paris is training

8:00- Training variation

12:30- Strength and size correlation

            17:00- Vol…

3 years, 3 months ago

Alex Leonidas - First Competition, Post-Contest Rebounds, Fake Naturals in Bodybuilding

0:00- Intro
0:30- Changing Alex’s channel name and focus
5:50- Alex’s competition
14:30- Does weight matter?
16:30- The competition details
18:30- Post co…

3 years, 4 months ago

Bryan Boorstein - Longevity, Peter Attia's Outlive, Cardio Extremes

 0:00- Intro

1:00- Peter Attia

3:00- Peter Attia’s new book

3:30- Increased interest in health with age

6:30- Cardio recommendations

9:30- Promiscuous exp…

3 years, 4 months ago