Podcast Episodes

Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates

0:00- Intro

     1:30- Road to 18in arms

     9:30- Injuries

     13:40- Comparisons for progress

     18:30- Powerbuilding is an abomination

     27:30- …

2 years, 9 months ago

Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain

 0:00- Intro

            1:00- Sam Sulek and other newer influencers with rapid popularity

            11:00- Ronnie Coleman and other bodybuilders agi…

2 years, 9 months ago

Alex Bromley - Carnivores vs Vegans, Unified Theory of Training, Obsessive Striving

 0:00- Intro

            0:40- Alex’s recent growth

            5:00- Different training and nutrition camps

            19:00- Alex’s unified theory of…

2 years, 9 months ago

Eric Helms - WNBF PRO, On Stage vs Instagram, Extreme Calf Study Update

0:00- Intro

            1:00- Eric’s bodybuilding season

            14:00- Eric’s competition history

            19:00- Non-competitors in the fitness…

2 years, 10 months ago

Abel Csabai + Bryan Boorstein - Breaking Plateaus, Die With Zero, Power Training

0:00- Intro

            1:00- Defining a true stall and breaking through them

            20:00- Die with Zero

            48:00- Dieting with extreme c…

2 years, 10 months ago

Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts

 0:00- Intro

            1:00- Self defense and street fights

            11:50- Including power work as one ages

            16:30- How to convert one’…

2 years, 11 months ago

Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

Geoffrey Verity Schofield is back!

0:00- Intro
0:50- Blending passion with career choice
12:00- Did Geoff break the natty limit
22:00- Realistic FFMI…

2 years, 11 months ago

Dr. Stu McGill - Elite Athletes, Avoiding Back Surgery, Posture

Dr. McGill is a professor emeritus, University of Waterloo, where he was a professor for 32 years. His laboratory and experimental research clinic in…

2 years, 11 months ago

Dr. David Maconi - Fake Gurus, Need for Novelty, Individual Diets

0:00- Intro

            1:30- My background

            2:30- Promiscuous expertise

            5:00- How I manage my time

            7:00- What is the …

3 years, 1 month ago

Dr. Scott Stevenson - Bodybuilding Health Risks, Stretch Mediated Hypertrophy, Size vs Strength

  0:00- Intro

            2:00- German bodybuilding

            9:50- Jo Linder’s death and other bodybuilding deaths

            10:30- Beating Ronnie …

3 years, 1 month ago