Episode Details

Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

Published 3 years, 3 months ago

0:00- Intro

0:30- St. Jude’s Donation

1:30- Introduction to Stu McGill

5:00- Brian’s background

9:30- Equipped powerlifting

12:30- How did training change at elite strength levels?

15:00- Changes as we get older

29:30- Rucking

33:00- Decompression

36:00- Determining the cause of back pain

42:45- Extreme PED usage

57:00- Where to find Brian