Episode Details

Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression

Published 3 years, 1 month ago

0:00- Intro

0:30- My background

3:00- Focusing on progressive overload

9:00- Rates of progress over time

10:30- Genetics

24:30- My nutrition history

28:30- Carnivore diet

40:00- Interest in health

42:30- Jiu Jitsu

49:40- Underappreciated aspects of health