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EPI 52: Dr. Al Danenberg On The Dangers Of Mercury Tooth Fillings and X-Rays. Plus How He's Survived Cancer When His Doctor Said He Had 3 Months To Live



We all know that "disease" is something that happens to us outside our control. The disease is an outsider that invades our bodies, and we are helpless to resist. Excellent health, the opposite of di…


Published on 3 years, 5 months ago

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EPI 51: DNA Testing Uncovered. How To Personalize Your Health & Supplements Based On Real Genetic Data From Your Own Saliva With Joe Cohen



When a great idea is born out of frustration, you best believe that it will result in an amazing company. One that is passionate about helping people get ahold of information to improve their health …


Published on 3 years, 5 months ago

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EPI 50: Getting Out of Pain, Inflammation, and Lack of Energy



Before listening to this episode, I suggest you listen to EPI 38: Changing Your Belief System & Identity Around Health: https://apple.co/3Pe7VXI, where I talked about the book introduction and first …


Published on 3 years, 5 months ago

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EPI 49: Tracking Macros For Your Ideal Body Composition, Sleep Hacks, Levels Of Health, Making Healthy Eating Taste Good, Refeed Days For Muscle Gain, And More! With Certified Nutritionist & Personal Trainer Jason Sani



If you're on the hunt for a weight loss calculator, learning how to calculate macros could be just the ticket. Not only could calculating macros for weight loss be a game-changer when it comes to fat…


Published on 3 years, 6 months ago

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EPI 48: How To Make Your Water Healthier, Cleansing, Intuitive Eating, How Emotions Affect Your Health, Protecting Your Mind, Deep Inner Work, And More. With Biohacker Yuli Azarch



Intuitive eating is a philosophy of eating that makes you the expert on your body and its hunger signals. Essentially, it's the opposite of a traditional diet. It doesn't impose guidelines about what…


Published on 3 years, 6 months ago

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EPI 47: Molecular Biologist Shares Research On The Top Anti Aging Molecules Including NMN and NR. Plus Are NAD IV's Worth It? Natural Ways To Increase Your NAD+ Levels, and More. With Dr. Nichola Conlon



With all of the products you hear about these days that are promising to make you look younger, you may be wondering about the benefits of taking advantage of anti-aging treatments. You may be even m…


Published on 3 years, 6 months ago

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EPI 46: The INNER Game Of Health. Mindset, Vision, Language, Identity, Beliefs, and More. From Surviving to Thriving with Award-Winning Master Trainer Marcus Mackay



The body is a vehicle for the mind, and the first step is understanding what's possible. It is imperative to have a certain mindset focused on a positive direction. This will help us achieve our sign…


Published on 3 years, 6 months ago

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EPI 45: Anti-Aging, Natural Arthritis and Joint Remedies, Biomarker Testing, Peptides, Strength Training, and Feeling Better At 50 Than You Did At 30. With Regenerative & Anti-Aging Expert Dr. Elizabeth Yurth



Health is wealth. It should be considered the most valuable and precious part of life for an individual. Being healthy means that you have the freedom to do what you want to do —freedom that no amoun…


Published on 3 years, 6 months ago

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EPI 44: Counting Calories Vs. True Health, Good Salt & Hydration, Breathing Techniques, Sleep vs. Working Out Early. With Holistic Health Coach Nick Kuhle



"The part can never be well unless the whole is well."- Plato. Whether the smallest or the bigger ones, every unit comprises a system that works together in harmony to achieve the stability needed to…


Published on 3 years, 7 months ago

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EPI 43: Certified Nutritionist & Personal Trainer Shares Big Insights On Mobility, Strength Training, Cardio, Fitness Snacks, What He Eats, and More! With Jason Sani



There is no doubt that physical fitness is important in every person's life. It helps avoid many diseases and health problems by exercising regularly. However, most people disregard this fact and mak…


Published on 3 years, 7 months ago





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