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Epi 02 How To Transition Into Keto With A Plant Based Option
Episode 2
Have you ever tried a food plan or diet? There are hundreds to choose from, each one following a prescribed set of healthy living rules. Here's the better question though, did any of them work? Lynee…
Published on 7 years, 4 months ago
Epi 01 Practical Lifestyle Tips For Managing Stress & Staying Healthy
Episode 1
Living a healthy life means understanding how you can positively impact your stress and energy levels through diet, exercise, and good sleep habits. Jason Sani joins me to share his tips and tricks f…
Published on 7 years, 4 months ago