Podcast Episodes
Back to SearchEPI 47: Molecular Biologist Shares Research On The Top Anti Aging Molecules Including NMN and NR. Plus Are NAD IV's Worth It? Natural Ways To Increase Your NAD+ Levels, and More. With Dr. Nichola Conlon
With all of the products you hear about these days that are promising to make you look younger, you may be wondering about the benefits of taking adv…
4 years ago
EPI 46: The INNER Game Of Health. Mindset, Vision, Language, Identity, Beliefs, and More. From Surviving to Thriving with Award-Winning Master Trainer Marcus Mackay
The body is a vehicle for the mind, and the first step is understanding what's possible. It is imperative to have a certain mindset focused on a posi…
4 years ago
EPI 45: Anti-Aging, Natural Arthritis and Joint Remedies, Biomarker Testing, Peptides, Strength Training, and Feeling Better At 50 Than You Did At 30. With Regenerative & Anti-Aging Expert Dr. Elizabeth Yurth
Health is wealth. It should be considered the most valuable and precious part of life for an individual. Being healthy means that you have the freedo…
4 years ago
EPI 44: Counting Calories Vs. True Health, Good Salt & Hydration, Breathing Techniques, Sleep vs. Working Out Early. With Holistic Health Coach Nick Kuhle
"The part can never be well unless the whole is well."- Plato. Whether the smallest or the bigger ones, every unit comprises a system that works toge…
4 years ago
EPI 43: Certified Nutritionist & Personal Trainer Shares Big Insights On Mobility, Strength Training, Cardio, Fitness Snacks, What He Eats, and More! With Jason Sani
There is no doubt that physical fitness is important in every person's life. It helps avoid many diseases and health problems by exercising regularly…
4 years, 1 month ago
EPI 42: Ayurvedic and Holistic Health Coach Shares Unique Health Insights Plus Emotional Eating Tips, What She Eats, When She Eats, & Why With Dana Skoglund
We've all had our fair share of trials and errors in terms of finding the proper diet and lifestyle change. We have also wondered what other lifestyl…
4 years, 1 month ago
EPI 41: How To Keep 9% Body Fat Year Round Without Dieting Or Counting Calories
When you change your life and change your eating habits you never have to diet again. Counting calories is not a long term solution. Listen in to lea…
4 years, 4 months ago
EPI 40: COVID: Did You Learn The Most Important Lesson? If Not Now Then When?
The most important lesson this pandemic has shown us is how important it is to get healthy right now. Those most affected by Covid have by and large …
4 years, 5 months ago
EPI 39: Dr. John Sarno - Getting Out of Pain Via the Mindbody Connection
We've all experienced pain, but how much of it is physiological and how much of it is psychological? I'm asking this question because I recently had …
4 years, 9 months ago
EPI 38: Changing Your Belief System & Identity Around Health
I'm in the process of writing a book! This has been a long road and process, but I'm very excited to share the introduction and first chapter with yo…
4 years, 10 months ago