Podcast Episodes

Epi 32: David Osborn 9-Figure Entrepreneur On Health + Wealth

David Osborn has spent his life building wealth and figuring out how his drive and passion for money could and should shift as new priorities have been presented to him. What does this mean? Listen i…

Published on 4 years, 11 months ago

Epi 31: How to Start Craving Healthy Food Instead of Junk Food

I was recently chatting with a friend and colleague who is well-known and liked in the industry. He asked me a question about my dietary habits and I realized that this question applies to most every…

Published on 5 years ago

Epi 30: Dr. Chanu Dasari - The Importance of Phytonutrients & Gut Health

As more and more people focus on their overall health, many have found that gut health is integral to well-being. Dr. Chanu Dasari has spent his career in medicine working with gut related health iss…

Published on 5 years, 2 months ago

Epi 29: Top 10 Supplements Most People Should Take

With everything going on in the world today and the issues we're having not just with Covid but with rampant inflammation related diseases, getting the right amount of vitamins and minerals is essent…

Published on 5 years, 2 months ago

Epi 28: Why I Eat More Fat to Lose Fat

If you work out and are moving your body, eating a high fat diet will likely NOT make you fat. Of course I can only speak from my experience and the experience of others as every person has a differe…

Published on 5 years, 4 months ago

Epi 27: The Power of Breathwork with Francesca Sipma

The power of breath is well documented but not widely understood. Francesca Sipma is a breathwork and hypnotherapy expert who helps others clear subconscious blocks to find their clarity and purpose.…

Published on 5 years, 5 months ago

Epi 26: CrossFit Gym Owner Shares Simple At Home Workouts + CrossFit Do's & Don'ts

When you hear the word CrossFit, what do you think? For many that word makes them think of crazy people, but Sean LeFloch is here to share why that's simply not true. No matter the workout you're doi…

Published on 5 years, 5 months ago

Epi 25: Environmental Toxins - How They May Be Hurting You And What You Can Do About It

One thing that not a lot of health professionals talk about is toxins. Toxins permeate our lives, our world, and the products and food that we eat every day. Which is why we have to become more aware…

Published on 5 years, 5 months ago

Epi 24: CORONAVIRUS - Cutting Edge Physician Dr. Mike Mallin From Wild Health Shares His Research & Opinions

Your genetics play a huge role in your overall health but so too does your epigenetics and overall levels of inflammation and chronic disease. Mike Mallin with Wild Health joins me to chat about thei…

Published on 5 years, 6 months ago

Epi 23: Dr. Joe Cooperman - The evolution of movement and how to fix your poor movement patterns now

Episode 23

It doesn't matter if you're completely sedentary or a dedicated high performance athlete, you are constantly training your body on how to react to the world. So many diseases and pain points are caus…

Published on 5 years, 6 months ago