Podcast Episodes
Back to SearchEPI 37: Dr. Tom O'Bryan - The Dangers Of Gluten & How It Relates To Gut Health, Brain Health, & Autoimmune Disease
Dr. Tom O'Bryan is a recognized world expert on gluten and its impact on health. He holds five different positions at Harvard studying the role of gl…
4 years, 11 months ago
EPI 36: Metabolic Flexibility, VO2 Max For Longevity, Keto vs Carbs For Performance, and Heart Rate Variability with Dr. Mike T Nelson
Peak performance is different for everyone. It's one thing to know this intellectually and it's another to have someone as well versed in health and …
4 years, 11 months ago
EPI 35: Anti Aging & Living With Energy In Your 70's & Beyond with Oz Garcia
You only want to live longer if you're doing so in a healthy manner. Longevity when you're in pain or feeling terrible is something of a curse. Liste…
4 years, 11 months ago
EPI 34: Why You Should Try Keto & How To Do It The RIGHT Way. With Ben Azadi of Keto Kamp
Do you suffer from type 2 diabetes, obesity, or weight gain? Are your joints in a state of constan inflammation? Are you not getting relief from trad…
5 years ago
Epi 33: Parasites & Heavy Metals May Be Robbing Your Energy. Should You Eat Sushi? With Functional Medicine Expert & Certified Nutritionist Sarah Holgen
Do you eat right, exercise, get enough sleep, and still feel fatigued? You may be suffering from parasites or heavy metal toxicity. Sarah Holgen is a…
5 years, 1 month ago
Epi 32: David Osborn 9-Figure Entrepreneur On Health + Wealth
David Osborn has spent his life building wealth and figuring out how his drive and passion for money could and should shift as new priorities have be…
5 years, 4 months ago
Epi 31: How to Start Craving Healthy Food Instead of Junk Food
I was recently chatting with a friend and colleague who is well-known and liked in the industry. He asked me a question about my dietary habits and I…
5 years, 5 months ago
Epi 30: Dr. Chanu Dasari - The Importance of Phytonutrients & Gut Health
As more and more people focus on their overall health, many have found that gut health is integral to well-being. Dr. Chanu Dasari has spent his care…
5 years, 8 months ago
Epi 29: Top 10 Supplements Most People Should Take
With everything going on in the world today and the issues we're having not just with Covid but with rampant inflammation related diseases, getting t…
5 years, 8 months ago
Epi 28: Why I Eat More Fat to Lose Fat
If you work out and are moving your body, eating a high fat diet will likely NOT make you fat. Of course I can only speak from my experience and the …
5 years, 10 months ago