Podcast Episodes

EPI 87: Leadership & Adventure Coach Matt Walker Shares How To Break Out Of Your Comfort Zone & Breakthrough To A Better You

Show notes:

[0:57] What's Matt's background?

[3:31] The Five Elements of Adventure

[4:38] What can he tell people about getting out of their comfort …

3 years, 2 months ago

EPI 86: Dr. Chanu Dasari - Autoimmune Disease & Gut Health Expert Shares How His Clients Lower Inflammation & Improve Their Conditions Like Lupus, Rheumatoid Arthritis, IBS, Psoriasis, And More!

Show notes:

[1:29] What are some of the top autoimmune diseases?

[13:29] On nutrition and how it impacts autoimmune disease

[20:05] Redundant supplem…

3 years, 3 months ago

EPI 85: Top Women's Health Coach Shares How To Improve Your Energy & Fix Imbalances + The Most Common Health Issues Women Face & How To Resolve Them With Hope Pedraza

Show notes:

[1:06] What's her health journey?

[3:50] What are her first steps in diagnosing her clients?

[6:41] On functional vs. conventional labs

[…

3 years, 3 months ago

EPI 84: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 2 - Second Half Of The Day)

Show notes:

[1:00] On the importance of prioritizing health

[3:08] Quick recap

[7:15] Work after lunch

[7:41] Family life

[11:27] Nutrition

[13:33] D…

3 years, 3 months ago

EPI 83: Why Spirituality Is Good For Your Health. And What I've Learned From My Spiritual Journey & Personal Development

Show notes:

[0:18] What does spirituality mean to you?

[4:12] It is the X-factor in your health

[6:05] Pause, What a pleasure

[14:32] Nothing has mea…

3 years, 3 months ago

EPI 82: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 1 - First Half Of The Day)

Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit. Being healthy should be part of your…

3 years, 4 months ago

EPI 81: Hormone Replacement Therapy (HRT) Questions Answered With Dr. Rand McClain. Testosterone (TRT) For Men & Women, Clomid vs. Enclomiphene, And Increasing Free Testosterone

HRT involves taking hormones to replace those that your body has stopped making or doesn't make enough of. For women, this is usually estrogen and pr…

3 years, 4 months ago

EPI 80: TOP Health Tips From The Founder Of Peak Performance. Presentation Talor Zamir Gave To Elite Businessmen

It's easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions, making it difficult to …

3 years, 4 months ago

EPI 79: Life Changing Health Mental Models / Mindsets / Strategies. With Former Special Operations Leader Turned CEO & Professional Athlete Coach Pearce Cucchissi

The one emotion that holds people back from achieving a goal or progressing is fear. It's a natural human process, but is often a paralyzing one.

I…

3 years, 4 months ago

EPI 78: The Top Supplements For Recovery, Gut Health, Blood Sugar Support, Cholesterol, and Muscle Building

Over half of all Americans take one or more dietary supplements daily or occasionally. Supplements are available without a prescription and usually c…

3 years, 5 months ago