Podcast Episodes

How to Align Your Energy, Parenting, and Productivity with Your Menstrual Cycle

Cycle planning changes everything about how you work, create, and parent. Instead of pushing through a linear 24-hour schedule, learn to align your energy with the menstrual cycle phases and finally …

Published on 1 month ago

How to Rebuild Real-World Community in a Digital Age

Our bodies and hearts are wired for real-world community for touch, for eye contact, for moments that can’t be replicated by a screen. The irony of the digital age is that we have access to millions …

Published on 1 month ago

Healing from Toxic Mentorship: Reclaim Your Creativity After Burnout

Healing from toxic mentorship isn’t easy especially when your creative career once felt like your calling. 🎙️ As a former opera singer turned creative healer, I share my journey from passion to pain …

Published on 1 month, 1 week ago

Therapist vs Coach vs Business Coach: Which One Do You Actually Need Right Now?

💬 Ever wondered what’s the difference between a therapist, a coach, and a business coach and which one is right for you? 🤔 Whether you’re healing from burnout, seeking emotional healing, or ready to …

Published on 1 month, 1 week ago

Burnout-Proof Finances: Finding Security Without the Hustle

Feeling financial burnout? 😩 You’re not alone and we are here to tell you how to achieve fear-driven hustle and rebuild a healthy relationship with money. 💸

👉 The truth: overworking won’t make you fee…

Published on 1 month, 1 week ago

Mindful Money: Simple Rituals for Clarity, Calm & Confidence During a Recession

Money is emotional, it’s not just numbers in your bank account. It’s power, freedom, fear, and worthiness all wrapped into one and how to build a healthy relationship with money through simple financ…

Published on 1 month, 1 week ago

Purpose Over Panic: Turning Money into Mission in Uncertain Times

Money mindset isn’t just about making more — it’s about aligning your financial freedom with your purpose-driven business. If you’ve ever felt torn between making money and making a difference, this …

Published on 1 month, 1 week ago

Self-Worth and Success in a Recession

If you're a creative or entrepreneur struggling to hold onto abundance and how to shift your money mindset entirely. 🌱 Before financial growth can happen, you must first expand your capacity to recei…

Published on 1 month, 2 weeks ago

Recession-Proof Your Peace: Healing Your Relationship with Money

Money mindset is more than budgeting, it’s emotional and energetic. Your relationship with money reveals how you see yourself. When we shift from scarcity to enoughness, we don’t just experience fina…

Published on 1 month, 2 weeks ago

Stop Overanalyzing Parenting and Start Trusting Yourself Again

Parenting perfectionism can make us doubt our every move. 😩 We overanalyze, replay moments we snapped, and stress about “getting it right.” But conscious parenting isn’t about perfection, it’s about …

Published on 1 month, 2 weeks ago