Podcast Episodes
Back to Search
The Emotional Side of Decision Making (Most People Ignore This)
Did you know that emotions aren’t the enemy of good decisions, they’re actually the system that tells you what matters? In this episode, we explore t…
1 month, 3 weeks ago
Your Body Knows Before Your Brain: The Science of Making Hard Decisions
Can your body actually help you make better decisions? This episode dives deep into the science of interoception and your brain’s way of reading inte…
1 month, 3 weeks ago
How to Make Better Decisions Without Overthinking (Simple Tool)
How do you actually make the right decision… without overthinking, second-guessing, or relying on the wrong signals?
In this episode, we break down th…
1 month, 4 weeks ago
The Psychology of Decision Making: Trust Your Gut or Think It Through?
How do we actually make aligned, effective decisions in our lives?
Decision-making has four powerful lenses: logic, body, emotions, and intuition. Tod…
1 month, 4 weeks ago
I turned ChatGPT into my AI business coach (the results surprised me)
Can AI actually help you grow your business? I tested it.
✨ Try the chatbot for yourself: ellenbroencoaching.kit.com/elleninmypocket
I used an AI busin…
2 months ago
Can ChatGPT be my AI life coach? (Parenting edition)
AI business coach, how to use AI for business coaching, ChatGPT for coaching business, AI life coach, personal life coach, can AI actually help you b…
2 months ago
Can AI help my marriage? (I tried an AI life Coach.)
Can AI actually help your relationship? I tested it.
✨ Try the chatbot for yourself: ellenbroencoaching.kit.com/elleninmypocket
In this episode, I use …
2 months ago
I Asked AI to Coach Me — Here’s What It Said
Can AI actually help with creative burnout? I tested it. I used an AI life coach to work through creative burnout and lack of motivation. As a certif…
2 months ago
Life Coach REACTS to AI Life Coach
Can an AI life coach actually help you grow, heal, and make better decisions, and actually replace real coaching? I tested it.
✨ Try the chatbot for y…
2 months ago
The Fastest Way to Exit Fight-or-Flight in an Argument
What happens when your nervous system gets hijacked in the middle of an argument?
When conflict triggers your fight, flight, freeze, or fawn response,…
2 months, 1 week ago