Podcast Episodes
Back to Search#30 - From Hiding to Flying: Why Knowing Who You Are Is Everything
Episode 30
In this 30th episode of Midlife Butterfly, I celebrate the journey of showing up after years of hiding. Creating this podcast helped me face one of m…
9 months, 1 week ago
#29 - The Common Denominator: How Taking Radical Responsibility Can Set You Free
Episode 29
Beauty, if you’ve ever walked away from a relationship, sat in silence with a broken heart, or stared at the ceiling wondering “Why does this keep ha…
9 months, 2 weeks ago
#28 - From Corporate Burnout to Soul-Led Living: Tracy’s Midlife Reinvention
Episode 28
Hey Beautiful,
If you’ve ever looked in the mirror and asked yourself, “Who am I now?”—this episode will land deep in your heart.
Maybe you’ve left a m…
9 months, 3 weeks ago
#27 - Trusting the Unknown: Embracing Life's Uncertainty
Episode 27
In this solo episode we explore our relationship with uncertainty and why embracing the unknown is essential for personal growth and freedom. Trustin…
9 months, 3 weeks ago
#26 - Peri & Menopause as an Initiation Into Midlife Empowerment and Embodiment with Luce Beaulieu
Episode 26
If your body feels different… quieter, louder, or more demanding of your truth, this episode is for you.
In this deeply embodied conversation, I sit d…
10 months ago
#25 - The Intentional Midlife Woman: She Chooses How She Feels Each Day
Episode 25
Ever catch yourself rushing through the motions, waiting for the weekend, or wondering why life feels so...meh? In this raw and reflective episode, I…
10 months, 1 week ago
#24 - The Power of Worthiness Beyond Confidence with Dana Hunter Fradella
Episode 24
In this juicy episode of Midlife Butterfly, we dive deep into the sacred difference between confidence and worthiness with my dear friend and podcast…
10 months, 2 weeks ago
#23 - Love Doesn’t Hurt—Self-Abandonment Does: Healing Heartbreak & Reclaiming Joy
Episode 23
In this powerful solo episode, Kena Siu unravels a belief that many of us have carried for far too long: “Love hurts.” But what if that’s not true? W…
10 months, 3 weeks ago
#22 - Financial Freedom: Reclaiming Your Self-Worth and Safety by Healing Your Money Wounds with Nadine Zumot
Episode 22
What if your struggles with money were never about discipline or intelligence, but about safety?
In this episode of The Midlife Butterfly, Kena sits d…
11 months ago
#21 - You’ve Always Belonged: A Midlife Woman’s Journey Back to Herself
Episode 21
In this soul-opening episode, I share a tender memory from my teenage years that planted the seed of a deep belief: I don’t belong. This story, small…
11 months, 1 week ago