Podcast Episodes
Back to Search#10 - From Heartbreak to Healing: Reinventing Your Life During Grief with Angie Lisowski
Episode 10
What If Grief Is the Catalyst for Reinvention? In this soul-stirring episode, Kena sits down with Angelina Lisowski,mother of seven and host of Her P…
1 year, 2 months ago
#9 - Not Giving a Fuck: Breaking Free from Societal Expectations
Episode 9
You’ve been told how to live, love, work, and show up. But what happens when you finally stop giving a f*ck about what everyone else thinks and start…
1 year, 2 months ago
#8 - Rediscovering Yourself: Becoming the Woman Who Feels Alive Again
Episode 8
What if midlife isn’t a crisis but a sacred invitation to come home—to your body, your truth, and your joy?
In this birthday episode, Kena Siu celebra…
1 year, 2 months ago
#7 - The One Mindset Shift to See Freedom in Every Experience
Episode 7
What if the only thing standing between your pain and your peace is how you see it?
In this heartfelt solo episode, Kena opens up about letting go of …
1 year, 2 months ago
#6 - From Midlife Loneliness to Liberation: The Power of Solitude
Episode 6
Ever felt like the silence around you was too loud? Like you should be “doing” something—anything—to fill the emptiness? In this heartfelt episode, K…
1 year, 3 months ago
#5 - Awareness: Your Superpower to Redefine & Create Your Dream Life
Episode 5
Ever feel like life is just happening to you instead of for you? In this episode, Kena invites you to pause, breathe, and open the door to your great…
1 year, 3 months ago
#4 - The Power of Pleasure: Reclaiming Sensuality in Midlife with Rhonda Rabbitt
Episode 4
When was the last time you felt pleasure - not from doing, but from being?
In this juicy and heart-opening episode, Kena sits down with Rhonda Rabbitt…
1 year, 3 months ago
#3 - Choosing Myself: The Path to Self-Love and Freedom
Episode 3
There comes a moment in every woman’s life when she whispers, “It’s time to choose me.”
In this powerful and tender chapter, Kena opens her heart abou…
1 year, 3 months ago
#2 - The Wake-Up Call: Reinventing Midlife From Grief
Episode 2
Sometimes life cracks you open in the most unexpected way. For me, it was the passing of my father the moment everything I thought I knew about contr…
1 year, 3 months ago
#1 - Embracing Life’s Transitions: Kena's Journey of Change, Courage, Awakening & Freedom
Episode 1
Hello, beautiful soul, welcome to the very first episode of The Midlife Butterfly Podcast. This is where transformation meets truth and where we reme…
1 year, 3 months ago